Neil Currey Biography

"Life Story and Contest History of Neil Currey."

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Neil Currey is a WBFF Pro Classic physique competitor, fitness model, and fitness coach from the UK. His career has gone from strength to strength. It all started when he began to lift weights at a very young age.

Early Life of Neil Currey

neil currey bodybuilder height

Neil Curry was born and raised in the UK. He took influence from the great bodybuilders of all time, such as Arnold Schwarzenegger, Flex Wheeler, and Phill Heath. Neil’s passion for fitness all started in his youth.

Neil consistently began to train in the gym from a very young age, instantly falling in love with the weight room. Neil was very interested in football at his school, so he set his sights on becoming a football player.

Neil could push past his naivety in the gym, increasing his knowledge of nutrition and diet. In turn, this allowed him to pack on muscle mass.

Bodybuilding Career of Neil Currey

neil currey bodybuilder age

In Neil’s first competition, the 2017 World Championships, he finished in 5th place in the pro muscle category. From then on, Neil kept pushing forward, keen to earn further success.

Just a year later, Neil Currey started to compete within the NPC. In 2018, he finished in 1st place in the NPC Worldwide Amateur Olympia Italy competitions – proving his immense capabilities on the bodybuilding stage.

Neil Curre’s 2021 season was filled with thrills, and publicity around his name continued to build after getting 3rd place at last year’s Puerto Rico Pro. Neil took second place at the 2021 Tampa Pro last Aug.

neil currey bodybuilder height
Neil Currey Posing

In 2022, after the intense competition, it was Neil Curry who walked away with gold at the 2022 New York Pro in Men’s Classic Physique category. Alexander Westermeier stands out 2nd in this show.

Contest History of Neil Currey

neil currey ifbb pro
  • 2022, IFBB Pro League, New York Pro,  Men’s Classic Physique, 1st
  • 2022, IFBB Pro League, Pittsburgh Pro, Men’s Classic Physique, 3rd
  • 2021, IFBB Pro League, Tampa Pro, Men’s Classic Physique, 2nd
  • 2021, IFBB Pro League, Xtreme Bodybuilding & Fitness Pro Men’s Classic Physique, 7th
  • 2021, IFBB Pro League, Puerto Rico Pro, Men’s Classic Physique, 3rd
  • 2020, IFBB Pro League, Europa Pro, Men’s Classic Physique, 9th
  • 2019, IFBB Pro League, Yamamoto Pro Cup, Men’s Classic Physique, 7th
  • 2019, IFBB Pro League, Kuwait Pro, Men’s Classic Physique, 7th
  • 2018, NPC Worldwide, Amateur Olympia Italy, Men’s Classic Physique – class C, 1st
  • 2017, WBFF, World Championships, Pro Muscle Model, 5th

Body Measurement of Neil Currey

neil currey height and weight
Neil Currey Height5 Feet and 10 Inches
Neil Currey Weight100 KG
Neil Currey Arm Size21 Inches
Neil Currey Chest Size48 Inches
Neil Currey Waist Size32 Inches

Nutrition and Diet Plan of Neil Currey

neil currey instagram

Neil follows a healthy diet during the bodybuilding season, which allows him to fuel his extreme pre-workout while staying as lean as possible.

During his off-season, Neil will slowly improve his caloric intake to build muscle mass, ensuring that he doesn’t go overboard, which could threaten his results in the gym.

Neil Currey’s Daily Diet

Neil Currey’s Daily Diet
Neil Currey’s Diet

Here’s a meal plan which Neil follows to stay lean during his competition preparations:

Meal 11 Cup of Old Fashioned Oats
Liquid Egg Whites
Meal 24 oz of Boneless Skinless Turkey Breast
Green Salad and Zero Calorie Dressing
Serving of Almonds
Meal 34 oz of Boneless Skinless Turkey Breast
3 Brown Rice Cakes
Meal 41 Can of Tuna in Water
Serving of Almonds
1 Rice Cake
Meal 51 Banana
2 Scoops of BCAAs
Double-Brewed Coffee
Meal 62 servings of Whey Protein Isolate
1 serving of Carbohydrate Source
5 g of Creatine
Meal 7Whey Protein Isolate
Chunky Peanut Butter
Meal 85 oz of Lean Ground Beef
Green Salad and Zero Calorie Dressing

Neil Currey’s Wife

Neil Currey Wife

Neil has a beautiful wife, she helps in Neil’s dieting preparation and workout. Neil loves her very much. Neil gave New York Pro winning credit to her wife.

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Maqsood Ali
Maqsood Ali
Maqsood Ali is a freelance writer, proofreader, English tutor, editor, and content strategist. He has over 06 years of experience, specializing in health, fitness, nutrition, and lifestyle content. Before becoming a freelancer, Maqsood held part-time staff positions at various companies and agencies, including Faizi Homeopathic clinic. Maqsood became heavily involved in CrossFit and fitness after finishing his Master's degree in English at the University of Okara. You can find his work at Tikkaykhan, GetSixpackab, and other fitness and nutrition companies and media outlets.

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