Diet Plan and Workout

Sam sulek and samson dauda

Samson Dauda and Sam Sulek’s Intense Chest and Calves Workout: A Glimpse into Olympia Preparation

The journey to the Olympia stage is marked by relentless dedication, rigorous training, and unwavering commitment to excellence. As the bodybuilding world eagerly anticipates the 2023 Mr. Olympia, we delve into the preparation of Samson Dauda, a rising star in the Men’s Open category, and his recent collaboration with fitness influencer Sam Sulek for an …

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Andreas Cahling Diet Plan and Workout Routine 

Andreas Cahling Diet Plan and Workout Routine 

The bodybuilding world has stories of dedication, perseverance, and extraordinary achievements. One such story is that of Andreas Cahling, a Swedish-born bodybuilder whose journey is remarkable.  From his early days of wrestling and judo in Sweden to his triumphs on the international bodybuilding stage, Andreas Cahling’s life is a testament to the power of passion …

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Marc Fitt Diet Plan and Workout Routine

Marc Fitt Diet Plan and Workout Routine

In the fitness world, some stumble upon their passion, and then there are those like Marc Fitt, who, with unwavering determination, transformed a casual interest into a thriving career.  Hailing from the vibrant city of Montreal, Canada, Marc Fitt is not just a fitness trainer but a multifaceted individual who wears many hats – entrepreneur, …

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Chris Bumstead’s Road to His Fifth Classic Physique Olympia Title

Chris Bumstead’s Road to His Fifth Classic Physique Olympia Title

One name in the IFBB Pro League’s Classic Physique division has become synonymous with dominance and excellence: Chris Bumstead.  Hailing from Canada, this 28-year-old bodybuilder has etched his name into the annals of bodybuilding history with extraordinary victories, securing four consecutive Classic Physique Olympia titles from 2019 to 2022.  As he prepares for the 2023 …

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