How Fast Can You Finish Zack George’s 300-Rep Functional Fitness Challenge

How Fast Can You Finish Zack George’s 300-Rep Functional Fitness Challenge?

In the fitness world, some athletes perform mind-boggling feats of strength and endurance, and then some workouts transcend the boundaries of possibility. Zack George, a renowned fitness influencer and CrossFit enthusiast devised a workout challenge combining simplicity and intensity.  This workout requires no fancy equipment, specialized training facility, or superhuman abilities. Instead, it demands determination, …

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Marc Fitt Diet Plan and Workout Routine

Marc Fitt Diet Plan and Workout Routine

In the fitness world, some stumble upon their passion, and then there are those like Marc Fitt, who, with unwavering determination, transformed a casual interest into a thriving career.  Hailing from the vibrant city of Montreal, Canada, Marc Fitt is not just a fitness trainer but a multifaceted individual who wears many hats – entrepreneur, …

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Dexter Jackson Now

Dexter Jackson: The Epitome of Consistency in Bodybuilding

Success isn’t always about greatness it’s about consistency. Consistent hard work leads to success. Greatness will come,” goes the adage. When it comes to being consistent, there’s no better example than Dexter Jackson.  His journey began in 1992 when he stepped onto his first bodybuilding competition stage at the 1992 NPC Southern States.  He scored …

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Chris Bumstead’s Road to His Fifth Classic Physique Olympia Title

Chris Bumstead’s Road to His Fifth Classic Physique Olympia Title

One name in the IFBB Pro League’s Classic Physique division has become synonymous with dominance and excellence: Chris Bumstead.  Hailing from Canada, this 28-year-old bodybuilder has etched his name into the annals of bodybuilding history with extraordinary victories, securing four consecutive Classic Physique Olympia titles from 2019 to 2022.  As he prepares for the 2023 …

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Big Ramy Takes a Pause: Absence at the 2023 Mr. Olympia

Big Ramy Takes a Pause: Absence at the 2023 Mr. Olympia

In professional bodybuilding, few names resonate as powerfully as Mamdouh ‘Big Ramy’ Elssbiay’s. Known for his massive size, chiseled quads, and imposing muscle definition, Big Ramy scaled the pinnacle of success in 2020 when he clinched the coveted title of Mr. Olympia.  He dethroned the reigning champion, Brandon Curry, and etched his name in bodybuilding …

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