What are hip dips? The inward depression, just below the hip bone, along with your body’s sides, is called hip dips. Some people use the term violin hips for them. Rather than the outer edges of the hips following curves which look like they’re drawn with a protector, they have depressions or indentations. These depressions […]
Best Olympic Barbells For Home Gym
Here is a list of barbells that are designed for powerlifting as well as Olympic lifts. These are both versatile and affordable. They are what the casual lifters want to have for their gyms. So, review their features here and choose for yourself the best barbell for the home gym. Just because the mentioned barbells […]
12 Best Dumbbells For Home in 2019
Build muscle, shred fat, and pack in a high-intensity workout from your living room with this pick of best dumbbells for home. A nice set of weights is said to be at the core of any fat-shredding, sweat-inducing, muscle-building workout. It can be used for a number of different exercises in order to achieve any […]
Best Weight Loss Supplements
Fat burners enhance metabolism, maintain a healthy appetite, and minimize cravings. Thus supporting fat loss. These weight loss pills also increase your energy and focus, optimizing the workout potential. Here is the list of best weight loss supplements available in the market. 10. Hydroxycut Hardcore Elite – MuscleTech These powerful, super thermogenic capsules feature a core weight […]
The 29-Day Squat Challenge To Completely Transform Your Butt
Here is the ultimate 29-day squat challenge, featuring 12 squats for women which will tone and tighten. Master a changed squat or increase your number of reps each day, and we will have covered in places your teeny tiny bikini doesn’t. Everyone is crazy about squats for a reason: because squats are an all-in-one combo […]
