2022 Romania Muscle Fest Pro Show Results

2022 Romania Muscle Fest Pro Show Results

2022 Romania Muscle Fest Pro Show took place on November 11-13, 2022 in Bucharest, Romania. Romania Muscle Fest Pro 2022 is one of the last IFBB Pro Shows based on Olympia 2022. Nine pro bodybuilding divisions for men and women will step onto the stage of the Romania Muscle Fest Pro Show to compete for … Read more

Top 10 Benefits of Doing Push-Ups


Push-ups are one of the most excellent exercises ever designed based purely on the fact that they are functional movements that push-ups can perform anytime, anywhere. You only require your body weight to execute them.  If you are looking for full-body workouts, push-ups are a great option with countless modifications and advancements. Push-ups are one … Read more

Chiriac Vlad Alfred Biography

Chiriac Vlad Alfred

Chiriac Vlad Alfred is a Romanian IFBB Pro Bodybuilder. He competes in the Men’s Open Bodybuilding against the best bodybuilders in the world, like Nick Walker, Hunter Labrada, Samson Dauda, Hadi Choopan, Andrew Jacked, and Michal Krizo. Chiriac Vlad Alfred Early Life Chiriac Vlad Alfred was born in Husi, Romania in 1990.  At 17, Alfred … Read more

2022 Europa Pro Championship Results

2022 Europa Pro Championship Results

Europa Pro 2022 Championship has been completed. Theo Leguerrier dominated this show in the men’s open bodybuilding class. Theo Leguerrier qualified for Mr. Olympia 2022 and Theo will face the giant bodybuilders like Big Ramy, Brandon Curry, Hunter Labrada, Nick Walker, Hadi Chopaan, William Bonac, Hassan Mostafa, James Hollingshead, Mohamed Shabaan, Akim Williams, Andrew Jacked, … Read more

2022 Texas State Pro/Am Results

2022 Texas State Pro

Texas State Pro Am Show 2022 took place on November 5, 2022, at the Freeman Coliseum, Expo Hall, San Antonio, Texas. Texas State Pro Am Show is an IFBB Pro Show based in Olympia world’s most prestigious bodybuilding competition. Two pro bodybuilding divisions step onto the Texas States Pro Show stage to compete for Prizes … Read more