Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Sam Sulek Talks Latest Bulk and Quest to Reach 300 Pounds: A Detailed Look at His Journey and Nutrition
6x Mr. Olympia Dorian Yates Gives Tips for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts