Alexander Westermeier is a German Professional Bodybuilder who started weight training to improve his body size when he was very young. He started working out every morning, and it wasn’t long until his body began to look muscular.
Early Life of Alexander Westermeier
Alexander was born in Germany; Alexander first started training and experimenting with weight lifting at a teenage. One of the reasons that motivated him was his weight issue.
This is when Alexander decided to start training and change the shape of his body. In no time, he saw a v-taper and dropped a few pounds without paying attention to his diet too much.
Bodybuilding Career of Alexander Westermeier
Alexander Westermeier is a German Professional Bodybuilder who started weight training to improve his body size when he was very young. He started working out every morning, and it wasn’t long until his body began to look muscular.
Alexander took his competitive career even further. He began 2018 with a 2nd place finish at IFBB Elite Pro Austria as Men’s Bodybuilding competitor. Shortly after, he participated in the Arnold Classic Europe (ELITE PRO) competition, taking 4th place in the Men’s Bodybuilding category.
Alexander finished in 1st place in Pittsburgh show. First in the Classic Physique Pittsburgh Pro 2022 and 2nd in the New York Pro 2022 against Neil Currey. Neil Currey stands out 1st in the New York pro bodybuilding show.
Contest History of Alexander Westermeier
- 2023, IFBB Pittsburgh Pro Show, Men’s Classic Physique, 3rd Place
- 2023, IFBB New York Pro Show, Classic Physique Division, 3rd Place
- 2022, IFBB Pro League, New York Pro, Men’s Classic Physique, 2nd
- 2022, IFBB Pro League, Pittsburgh Pro, Men’s Classic Physique, 1st
- 2018, IFBB Elite Pro, Elite Pro World Championship Benidorm, Men’s Bodybuilding – open, 7th
- 2018, IFBB Elite Pro, Arnold Classic Europe (ELITE PRO), Men’s Bodybuilding, 4th
- 2018, IFBB Elite Pro, Elite Pro Austria, Men’s Bodybuilding, 2nd
- 2015, IFBB (Amateur), Arnold Classic Europe, Men’s Bodybuilding – Juniors, 1st
Body Measurement of Alexander Westermeier
| Alexander Westermeier Weight | 94 to 100 KG |
| Alexander Westermeier Height | 5 Feet and 10 Inches |
| Alexander Westermeier Age | 30 Years |
Alexander Westermeier Training
Alexander Westermeier has tried different training techniques. When he trained for Men’s Open Bodybuilding competitions, he lifted a lot of weight to pack as much muscle as possible.
Now Alexander competes in Classic Physique; his training regimen looks different. He still trains hard and seriously, but since then, his exercises are now targeted more toward refining and shaping his physique instead of adding mass.
In simple words, he will train using various isolation movements. They help him target the specific muscle he likes to improve without involving any other muscle group.
Alexander Westermeier Diet and Nutrition Plan
Alexander’s diet changed as he progressed throughout his bodybuilding career. While competing in Open Bodybuilding, he consumed high amounts of calories to fuel his massive physique.
His diet is different now that he competes in the Classic Physique division. He still pays close attention to his macros but doesn’t eat as many calories. His ‘go-to’ foods before a contest includes chicken breasts, salmon, brown rice, and avocados.
Alexander Westermeier Winner
Alexander won the Pittsburgh bodybuilding show 2022 and qualified for Olympia 2022 in the classic Physique division. Alexandar’s girlfriend, Lisa Schramm, congratulated him on winning this show and qualifying for Olympia 2022.
We congratulate him on winning the Pittsburgh show and best wishes for Olympia 2022.
FAQs
Alexander Westermeier is a German Professional Bodybuilder who started weight training to improve his body size when he was very young.
Alexander Westermeier is 30 years old.