Alexander Westermeier is a German Professional Bodybuilder who started weight training when he was very young to improve his body size. He started working out every morning, and it wasn’t long until his body began to look muscular.
Early Life of Alexander Westermeier
Alexandar was born in Germany, Alexandar first started training and experimenting with weight lifting at teenage. One of the reasons that motivated him was his weight issue.
This is when Alexander decided to start training and change the shape of his body. In a matter of no time, he saw a v-taper and dropped a few pounds without paying attention to his diet too much.
Bodybuilding Career of Alexander Westermeier
Alexandar Westermeier is a German Professional Bodybuilder who started weight training when he was very young to improve his body size. He started working out every morning, and it wasn’t long until his body began to look muscular.
Alexander took his competitive career even further. He began 2018 with a 2nd place finish at IFBB Elite Pro Austria, as Men’s Bodybuilding competitor. Shortly after, he participated in the Arnold Classic Europe (ELITE PRO) competition, taking 4th place in the Men’s Bodybuilding category.
Alexander finished in 1st place in Pittsburgh show. First in the Classic Physique Pittsburgh Pro 2022 and 2nd in the New York Pro 2022 against Neil Currey. Neil Currey stand out 1st in New York pro bodybuilding show.
Contest History of Alexander Westermeier
- 2022, IFBB Pro League, New York Pro, Men’s Classic Physique, 2nd
- 2022, IFBB Pro League, Pittsburgh Pro, Men’s Classic Physique, 1st
- 2018, IFBB Elite Pro, Elite Pro World Championship Benidorm, Men’s Bodybuilding – open, 7th
- 2018, IFBB Elite Pro, Arnold Classic Europe (ELITE PRO), Men’s Bodybuilding, 4th
- 2018, IFBB Elite Pro, Elite Pro Austria, Men’s Bodybuilding, 2nd
- 2015, IFBB (Amateur), Arnold Classic Europe, Men’s Bodybuilding – Juniors, 1st
Body Measurement of Alexander Westermeier
|Alexander Westermeier Weight||94 to 100 KG|
|Alexander Westermeier Height||5 Feet and 10 Inches|
|Alexander Westermeier Age||30 Years|
Alexander Westermeier Training
Alexander Westermeier has tried different training techniques. When he trained for Men’s Open Bodybuilding competitions, he lifted a lot of weight to pack on as much muscle as possible.
Now Alexander competes in Classic Physique, his training regimen looks different. He still trains hard and serious, but since then, his exercises are now targeted more towards refining and shaping his physique instead of adding mass.
In simple words, he will train using various isolation movements. They help him target the specific muscle he likes to improve without involving any other muscle group.
Alexander Westermeier Diet and Nutrition Plan
Alexander’s diet changed as he progressed throughout his bodybuilding career. During his time competing in Open Bodybuilding, he consumed high amounts of calories to fuel his massive physique.
Now that he competes in the Classic Physique division, his diet is different. He still pays close attention to his macros but doesn’t eat as many calories. His ‘go-to’ foods before a contest includes chicken breasts, salmon, brown rice, and avocados.
Alexander Westermeier Winner
Alexandar won the pittsburgh bodybuilding show 2022 and he has qualified for Olympia 2022 in classic Physique division. Alexandar’s girl friend Lisa Schramm congratulated him on winning this show and directly qualify for Olympia 2022.
We congratulate to him on winning Pittsburgh show and best wishes for Olympia 2022.