Urs Kalecinski Weight, Height, Olympia, Wife, Age

Urs Kalecinski is an IFBB Pro bodybuilder from Germany. He was born in 1995 in Germany. As a child, he wanted to become a professional ski racer but turned his thoughts to bodybuilding after growing to love sports.

Since Urs Kalecinski started competing in 2016, he has won 3 main tournaments and sculpted an incredible physique during his fitness journey.

Key Points!

  • Urs Kalecinski Age 26 Years Old

  • Urs Kalecinski Height 5 Feet & 9 Inches

  • Urs Kalecinski Weight 120 to 125 KG

  • Urs Kalecinski Arm Size 20 inches

  • Urs Kalecinski Chest Size 48 Inches

  • Urs Kalecinski Waist Size 32 Inches

  • Urs Kalecinski Girlfriend Alitsche

  • Urs Kalecinski Coach Joe Bennett

  • Urs Kalecinski Nationality German

  • Urs Kalecinski Training his complete training split

  • Urs Kalecinski Net Worth $4 Million

  • Urs Kalecinski Instagram Followers 1.4M

  • Early Life of Urs Kalecinski

    urs kalecinski early life
    via urs kalecinski instagram

    Urs Kalecinski was born and raised in Germany. He began his fitness journey at 16, training in his small gym at home.

    However, he desired skiing, and he’d been practicing since he was 3 years old. At this point, Urs Kalecinski was focused on becoming a professional ski racer.

    Bodybuilding Career of Urs Kalecinski

    urs kalecinski mr olympia 2023
    via urs kalecinski instagram

    In 2015, Urs Kalecinski chose to leave his ambition of becoming a professional ski racer behind at the age of 18. He found it frequently hard to practice while studying due to not living in the mountains.

    He’d been improving his physique for 3 years and made great strength and size increases in the gym. However, he only had access to a barbell and a set of lightweights.

    In 2019, he got his pro card and became a pro bodybuilder. In 2021, Urs Kalecinski got 4th place at the Olympia stage in Classic Professional Physique. At 1st position was Chris Bumstead, at 2nd Position was Terrence Ruffin, and at 3rd position was Breon Ansley.

    In 2022, he competed in four significant contests and took home first place in two of them.

    His first major victory came at the IFBB Kuwait Classic Pro, where he won the Men’s Classic Physique division.

    He followed this with another first-place finish at the IFBB Boston Pro, solidifying his status as a rising star in the sport.

    Later that year, Urs Kalecinski competed in the prestigious IFBB Olympia 2022, placing third in the Men’s Classic Physique division.

    This was a remarkable achievement for someone who had only been competing at the professional level for a short time.

    In 2023, Urs Kalecinski continued to build on his success with a strong showing at the IFBB Arnold Classic USA Pro, where he placed second in the Men’s Classic Physique division. This significantly improved his third-place finish in the same competition the previous year.

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    Urs Kalecinski’s bodybuilding career is still in its early phase. Still, he has already proven himself to be a tough competitor with a bright future ahead of him in bodybuilding.

    Urs Kalecinski Contest History

    Urs Kalecinski Arnold Classic 2023
    via urs kalecinski instagram
    • 2022, IFBB Olympia, Men’s Classic Physique, 3rd
    • 2022, IFBB Kuwait Classic Pro, Men’s Classic Physique, 1st
    • 2021, IFBB Olympia Pro, Men’s Classic Physique, 4th
    • Classic Physique, 2nd
    • 2019, IFBB Dennis James Classic Pro, Men’s Classic Physique, 6th
    • 2019, NPC Worldwide, Amateur Olympia UK, Men’s Classic Physique – Class C, 4th2021, IFBB Tampa Pro, Men’s Classic Physique, 1st

    Body Size of Urs Kalecinski

    Urs Kalecinski Weight120 to 125 KG
    Urs Kalecinski Height5 Feet and 9 Inches
    Urs Kalecinski Age26 Years
    Urs Kalecinski Instagram Followers1.4M
    Urs Kalecinski Birthday30 April 1998
    Urs Kalecinski Arm Size 20 Inches
    Urs Kalecinski Chest Size 48 Inches
    Urs Kalecinski Waist Size 32 Inches
    Urs Kalecinski Nationality German
    Urs Kalecinski Religion Christian

    Urs Kalecinski vs Ramon Dino

    Urs Kalecinski and Ramon Dino are professional bodybuilders competing in the Classic Physique category. They have both achieved impressive results in major competitions.

    Ramon Dino has had slightly more success. He placed 2nd at the Olympia 2022, which is a highly prestigious competition in the bodybuilding world.

    Urs Kalecinski, on the other hand, placed 3rd in the same contest. However, both bodybuilders are highly talented and dedicated to their craft, and both have the potential to continue improving in the future.

    Ramon Dino vs Urs Kalecinski
    ramon dino vs urs kalecinski

    At the Arnold Classic 2023, Ramon Dino took home 1st place, while Urs Kalecinski was the runner-up.

    This suggests that Ramon Dino may have a slight edge over Urs Kalecinski regarding his current form and performance.

    However, it’s important to note that both of these bodybuilders are rising stars in the classic physique category, and they have the potential to make their mark in the future.

    It will be interesting to see how their careers develop over the coming years and how they stack up against each other as they compete at the sport’s highest levels.

    Urs Kalecinski Net Worth

    Urs Kalecinski’s net worth is currently not available. But the expected net worth is $500k. This is not real. We provide it to get an idea. Urs Kalecinski is an IFBB pro bodybuilder from Germany.

    urs kalecinski texas pro
    via urs kalecinski instagram

    Urs Kalecinski Wife

    Urs Kalecinski is known to be private and doesn’t share much about his personal life with the public. He is single.

    However, he has mentioned in interviews that he enjoys spending time with his family and friends, and he’s also an avid reader and enjoys learning about history and science.

    Despite his rising fame in bodybuilding, Urs Kalecinski remains grounded and focused on his training and personal growth.

    Urs Kalecinski Diet Plan

    urs kalecinski diet plan
    via urs kalecinski instagram

    Urs Kalecinski advocates cutting carbs out, mainly consuming lean proteins and greens. However, unlike other bodybuilders, Urs Kalecinski doesn’t allow himself cheat meals, eating clean and staying in condition all year round.

    Urs Kalecinski Daily Meal Plan

    Here is the daily meal plan of the German Bodybuilder Urs Kalecinski.

    MealFoods Protein (g)Carbohydrates (g)Fats (g)Calories
    1st Oats, egg white omelet, whole eggs, blueberries, raspberries516820673
    2nd Rice flakes, raspberries, whey protein isolate48 715530
    3rdCorn flakes, whey protein isolate48.576.153.35528.5
    4thRice, chicken/beef/fish, vegetables41563.24540


    How old is Urs Kalecinski?

    Urs Kalecinski is 25 years old.

    How Tall is Mr Olympia Urs Kalecinski?

    Urs Kalecinski is 5 feet and 9 inches tall.

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