Urs Kalecinski is an IFBB Pro bodybuilder from Germany. He was born in 1995 in Germany. As a child, he wanted to become a professional ski racer but turned his thought to bodybuilding after growing to love sports.
Since Urs started competing in 2016, he has won 3 main tournaments and sculpted an incredible physique during his fitness journey.
Early Life of Urs Kalecinski
Urs Kalecinski was born and raised in Germany. He began his fitness journey at 16, training in his small gym at home.
However, he desired skiing, and he’d been practicing since he was 3 years old. At this point, Urs was focused on becoming a professional ski racer.
Bodybuilding Career of Urs Kalecinski
In 2015, Urs chose to leave his ambition of becoming a professional ski racer behind at the age of 18. He found it frequently hard to practice while studying due to not living in the mountains.
He’d been improving his physique for 3 years and made great strength and size increases in the gym. However, he only had access to a barbell and a set of lightweights.
In 2019, he got his pro card and became a pro bodybuilder. In 2021, Urs got 4th place at the Olympia stage in Classic professional Physique. At 1st position was Chris Bumstead, at 2nd Position was Terrence Ruffin, and at 3rd position was Breon Ansley.
In 2022, he competed in four significant contests and took home first place in two of them.
His first major victory came at the IFBB Kuwait Classic Pro, where he won the Men’s Classic Physique division.
He followed this with another first-place finish at the IFBB Boston Pro, solidifying his status as a rising star in the sport.
Later that year, Urs competed in the prestigious IFBB Olympia 2022, placing third in the Men’s Classic Physique division.
This was a remarkable achievement for someone who had only been competing at the professional level for a short time.
In 2023, Urs continued to build on his success with a strong showing at the IFBB Arnold Classic USA Pro, where he placed second in the Men’s Classic Physique division. This significantly improved his third-place finish in the same competition the previous year.
Urs Kalecinski’s bodybuilding career is still in its early phase. Still, he has already proven himself to be a tough competitor with a bright future ahead of him in bodybuilding.
Urs Kalecinski Contest History
- 2023, IFBB Arnold Classic USA Pro, Men’s Classic Physique, 2nd
- 2022, IFBB Olympia, Men’s Classic Physique, 3rd
- 2022, IFBB Kuwait Classic Pro, Men’s Classic Physique, 1st
- 2022, IFBB Boston Pro, Men’s Classic Physique, 1st
- 2022, IFBB Arnold Classic USA Pro, Men’s Classic Physique, 3rd
- 2021, IFBB Olympia Pro, Men’s Classic Physique, 4th
- Classic Physique, 2nd
- 2019, IFBB Dennis James Classic Pro, Men’s Classic Physique, 6th
- 2019, NPC Worldwide, Amateur Olympia UK, Men’s Classic Physique – Class C, 4th2021, IFBB Tampa Pro, Men’s Classic Physique, 1st
Body Size of Urs Kalecinski
| Urs Kalecinski Weight | 90 to 95 KG |
| Urs Kalecinski Height | 5 Feet and 9 Inches |
| Urs Kalecinski Age | 28 Years |
| Urs Kalecinski Instagram | |
| Urs Kalecinski Birthday | 25 September 1995, estimated |
| Urs Kalecinski Arm Size | 17 Inches |
| Urs Kalecinski Chest Size | 46 Inches |
| Urs Kalecinski Waist Size | 30 Inches |
| Urs Kalecinski Nationality | German |
| Urs Kalecinski Religion | Christian |
Urs Kalecinski vs. Ramon Dino
Urs Kalecinski and Ramon Dino are professional bodybuilders competing in the Classic Physique category. While they have both achieved impressive results in major competitions.
Ramon Dino has had slightly more success. He placed 2nd at the Olympia 2022, which is a highly prestigious competition in the bodybuilding world.
Urs Kalecinski, on the other hand, placed 3rd in the same contest. However, both bodybuilders are highly talented and dedicated to their craft, and both have the potential to continue improving in the future.
At the Arnold Classic 2023, Ramon Dino took home 1st place, while Urs Kalecinski was the runner-up.
This suggests that Ramon Dino may have a slight edge over Urs Kalecinski regarding his current form and performance.
However, it’s important to note that both of these bodybuilders are rising stars in the classic physique category, and they have the potential to make their mark in the future.
It will be interesting to see how their careers develop over the coming years and how they stack up against each other as they compete at the sport’s highest levels.
Urs Kalecinski Net Worth
Urs Kalecinski’s net worth is currently not available. But the expected net worth is $500k. This is not real. We provide it to get an idea. Urs Kalecinski is an IFBB pro bodybuilder from Germany.
Urs Kalecinski Wife
Urs Kalecinski is known to be private and doesn’t share much about his personal life with the public. He is single.
However, he has mentioned in interviews that he enjoys spending time with his family and friends, and he’s also an avid reader and enjoys learning about history and science.
Despite his rising fame in bodybuilding, Urs remains grounded and focused on his training and personal growth.
Urs Kalecinski Diet Plan
Urs Kalecinski advocates cutting carbs out, mainly consuming lean proteins and greens. However, unlike other bodybuilders, Urs Kalecinski doesn’t allow himself cheat meals, eating clean and staying in condition all year round.
Urs Kalecinski Daily Meal Plan
Here is the daily meal plan of the German Bodybuilder Urs Kalecinski.
| Meal | Foods | Protein (g) | Carbohydrates (g) | Fats (g) | Calories |
| 1st | Oats, egg white omelet, whole eggs, blueberries, raspberries | 51 | 68 | 20 | 673 |
| 2nd | Rice flakes, raspberries, whey protein isolate | 48 | 71 | 5 | 530 |
| 3rd | Corn flakes, whey protein isolate | 48.5 | 76.15 | 3.35 | 528.5 |
| 4th | Rice, chicken/beef/fish, vegetables | 41 | 56 | 3.24 | 540 |
FAQs
Urs Kalecinski is 25 years old.
Urs Kalecinski is 5 feet and 9 inches tall.
