Tonio Burton Biography

"Life Story and Fitness Journey of Tonio Burton."

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Tonio Burton is an American bodybuilder with a massive body. He got a lot of tattoos on his body, making him a remarkable bodybuilder. People compare Tonio with Dexter Jackson.

Tonio Burton Early Life

tonio burton ifbb pro

Tonio Burton was born and raised in the USA. Tonio first got into bodybuilding at a young age, after years of playing football. Although he was an athletic boy, Tonio was skinny and had a slim frame.

To improve his body frame, Tonio went on to join a gym where he trained almost daily. His great willingness led him to build a strong, ripped body after months of dedication to his goals.

Tonio Burton at Hug High School

Tonio played football for Coach Rollins Stallworth at Hug High School. Tonio was not too big but strong for his size at the high school.

Tragedy in Tonio Burton’s Life

Tonio’s younger brother was killed by gang violence. Tonio’s brother, uncle, and aunt, along with his two best friends, died within a few days in 2017. But that horrible incident served to further fuel Tonio Burton.

Tonio Burton Bodybuilding Career

tonio burton bodybuilder

Sometime after Tonio’s accident, the wait was finally over. He was ready to take part in his first-ever bodybuilding show in 2018, thinking it was silly and weird. Tonio Burton turned pro in bodybuilding and won his first pro event.

In 2018, Tonio Burton competed at the Vancouver Pro and placed 3rd in the Men’s Bodybuilding Heavyweight Class.

In 2019, Tonio won the 2019 NPC Sampson Showdown in the Men’s Open Bodybuilding Heavyweight Division. Later, he competed at the 2019 NPC USA Championships in the same Division and placed 1st there.

Tonio Burton in Pro Bodybuilding Shows

tonio burton bodybuilder age

Tonio Burton made his pro debut at Indy Pro Bodybuilding Show 2021, and it was clear from the point he took the stage that everyone else was competing for second place.

He displayed thick and dense muscles with good balance. The judges approved, which is why he won the final round. After winning the pro show, he was a part of the Olympia 212 lineup.

Tonio Burton got the 2021 Indy Pro bodybuilding title, which led him to Mr. Olympia 2021, where he scored 10th place in the 212 Division. He then followed in the footsteps of a former 212 winner, Shaun Clarida, and attempted the Open Division for the 2021 Legion Sports Fest.

Tonio made his Olympia debut in 2021, he finished 10th at 2021 Olympia against Derek Lunsford, Shaun Clarida, and Kamal Elgargni in the 212 Division.

By 2022, Tonio Burton competed at IFBB California Pro 2022. Tonio got 3rd place against Charles Griffen and Mohamed Shabaan.

In October 2022, Tonio Burton won the 2022 IFBB Legion Sports Fest Pro Show after defeating Marc Hector and Jamie Christain-Johal. Tonio burton was the overall winner in the Men’s Open Bodybuilding at the Legion Sports Fest Pro.

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Tonio Burton Contest History

  • In 2018, NPC Mother Londe Championships, Men’s Light Heavyweight, 1st
  • In 2018, Vancouver Pro Qualifier, Men’s Light Heavyweight, 3rd
  • In 2019, NPC Sampson Showdown, Men’s Light Heavyweight, 1st
  • In 2019, NPC USA Championships, Men’s Light Heavyweight, 1st
  • In 2021, IFBB Indy Pro, 212 Division, 1st
  • In 2021, IFBB Legion Sports Fest Pro, 4th
  • In 2021, IFBB Mr. Olympia, 212 Division, 10th
  • In 2022, IFBB California Pro Show, Men’s Open Bodybuilding, 3rd
  • In 2022, IFBB Legion Sports Fest Pro, 1st

Tonio Burton Body Measurement

tonio burton bodybuilder height
Tonio Burton Weight104 to 111 KG
Tonio Burton Height5 Feet and 8 Inches
Tonio Burton Arm Size21 Inches
Tonio Burton Chest Size45 Inches
Tonio Burton Waist Size 30 Inches
Tonio Burton Nationality American

Tonio Burton Wife

Tonio Burton has been married to an American woman for 15 years. The couple has two children.

Tonio Burton’s Net Worth

Tonio Burton’s net worth is $500k to $700k. He is a famous bodybuilder from the USA. He earned all his money being a professional bodybuilder.

Tonio Burton’s Training

tonio burton training

Tonio always tries to keep his workout simple, as he’s a firm believer in compound exercises, particularly for beginners.

Tonio Burton’s Workout Routine

Day 1Quads
Day 2Chest and Calves
Day 3Back
Day 4Shoulders and Hams
Day 5Biceps and Triceps
Day 6Ab and Cardio
Day 7Off

Tonio Burton’s Diet Plan

Having a balanced yet calorie-filled diet is something Tonio has whenever he’s in the off-season or during contest phases.

During the preparation for a competition, Tonio seldom cheats, as he believes that there is no substitute for a strict, clean diet.

Tonio Burton usually consumes lean meats such as steak and chicken as a source of protein, white or brown rice, sweet potatoes as a source of carbohydrates, and nuts for healthy fats.


How Tall is Tonio Burton Bodybuilder?

Tonio Buerton is 5 feet and 8 inches tall.

How Rich is Tonio Burton?

Tonio Burton’s net worth is $500k to $700k. He is a famous bodybuilder from the USA. He earned all his money being a professional bodybuilder.

How Rich is Dexter Jackson?

Dexter Jackson’s net worth is $2 Million in 2022.

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Maqsood Ali
Maqsood Ali
Maqsood Ali is a freelance writer, proofreader, English tutor, editor, and content strategist. He has over 06 years of experience, specializing in health, fitness, nutrition, and lifestyle content. Before becoming a freelancer, Maqsood held part-time staff positions at various companies and agencies, including Faizi Homeopathic clinic. Maqsood became heavily involved in CrossFit and fitness after finishing his Master's degree in English at the University of Okara. You can find his work at Tikkaykhan, GetSixpackab, and other fitness and nutrition companies and media outlets.

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