Kamal Elgargni Bodybuilder, Height, Age, Weight, Olympia

"Kamal Abdulsalam Elgargni's Way to Olympia."

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Kamal Abdulsalam Elgargni was born in 1973 in Tripoli, Libya. He is a Libyan professional bodybuilder. He got Qatari nationality in 2005.

Masters Olympia 2023

Kamal Elgargni won the prestigious title of Masters Olympia 2023 and included another Gold medal in his winning list.

kamal elgargni won Master Olympia 2023

The Libiyan Lion Kamal Elgargni will comppete at Tampa Pro 2022. He updated his Instagram account.

“It’s 10 days till the big day I can’t wait for my new challenge make sure you be there at Tampa Pro it’s gonna be fun we will definitely have a great show”

Early Life of Kamal Abdulsalam Elgargni

Kamal Elgargni fell in love with exercise while playing sports. This led him to train full-time, and Kamal soon set his shows on the bodybuilding stage.

early life of kamal elgargni

The way to the stage was not an easy one for him. Kamal was prevented from bodybuilding in the IFBB by the government of Libya, so it was not until 2018 that he was able to get his debut in career bodybuilding. But Kamal didn’t just fight that first year he knocked out an unbelievable lineup to win the Arnold Classic. Kamal also got Mr. Olympia’s 212 categories.

Kamal Elgargni Bodybuilding Career

kamal elgargni
kamal elgargni

In 2011, Kamal held his Arab Games gold medal dismantled for testing positive for banned objects. In 2019 he crowned Mr. Olympia in the 212 division. Kamal Elgargni’s workout routine is very simple, he does exercise 6 days a week. In 2018, Kamal Elgargni won the 2018 Arnold Classic 212 championship.

Here is the complete list of 2019 212 Bodybuilding Mr. Olympia results:

  1. Kamal Elgargni
  2. Derek Lunsford
  3. Shaun Clarida         
  4. John Jewett
  5. Ahmad Ashkanani
  6. Sami Al Haddad                 
  7. Eduardo Correa Da Silva             
  8. Hidetada Yamagishi                      
  9. Aaron Polites                      
  10. Angel Calderon Frias                    
  11. David Henry                                   
  12. Zane Watson                                  
  13. Oleh Kryvyi                         
  14. Fahad Zaid Hazzizi                        
  15. Tomas Tabiciar                               
  16. Noel Adame                        
  17. Kokeny Bela            
  18. Steve Benthin                                 
  19. Lloyd Dollar

Kamal Elgargni Diet Plan

Kamal Elgargni’s diet plan is very simple and manipulated. Kamal uses lean protein, complex carbs, and healthy fat for a whole day. Kamal uses 6 meals in a day with a combination of protein, fat, and carbs. If you want to check complete Kamal’s diet please read this blog post.

Kamal Elgargn Net Worth

kamal elgargni net worth

How much is Kamal Abdulsalam worth at the age of 47 years? Kamal Abdulsalam’s income origin is mostly from being a successful bodybuilder. He is from Libya. His estimated net worth is from 1 million US dollars to 5 million US dollars.

Body Measurement of Kamal Elgargni

Kamal Elgargni Height5 Feet and 6 Inches
Kamal Elgargni Weight96 KG
Kamal Elgargni Age47 Years
Kamal Elgargni Arm Size23 Inches
Kamal Elgargni Complete Diet Plan and Workout Routine

Kamal Elgargni Wife and Relationship Status

Kamal Elgargni is single until. He is not dating anyone at this time. We do not know his past relationship or any past engagement or marriage.

Kamal Elgargni is proof that hard work and endurance pay off. He wasn’t allowed to fight for many years, but when he eventually stepped on stage in his late 40s, he won both the Arnold Classic and the Olympia championships.


Who Won 2019, Mr.Olympia?

Brandon Curry, a retired Hunters Lane, and Middle Tennessee State football player, won Mr. Olympia 2019, the world’s premier bodybuilding championship, on Saturday night in Las Vegas.

Who is the Winner of Mr. Olympia 2020?

Mamdouh “Big Ramy” Elssbiay won his first Mr. Olympia title.

What is the 212 Olympia?

The terms and conditions for the 212 Olympia class, just as the name implies, is that the athlete needs to weigh up to and under 212 lbs, 96.6 kg, and they must be less than 5 feet 5 inches in height. These bodybuilders must put on small underwear and perform the seven basic bodybuilding postures on the stage.

Who Won 212 Olympia 2019?

Kamal Elgargni was the winner of 212 Olympia in 2019.

Who won 212 Olympia 2022?

Shaun Clarida from the U.S.A. won 212 Olympia 2022.

Who won the Master Olympia 2023?

Kamal Elgargni Won the Masters Olympia 2023 title.

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