Author name: Tikkay Khan

Tikkaykhan.com is here to help your class through the creation and find what is real, active, constant, and usable. And most essential, what is best for you and that healthy life you are putting together. We treat the health and fitness principle that concerns plus anything else that is great, important, or perhaps also life-changing. Our object is to help you get healthy lives every day to live your best life. We give you the tools and guidelines for your health and fitness. Whether we are discussing exercises, breathing, mind energy, health tips, diet plans, weight loss, and weight gain. You can believe that all the content of Tikkaykhan is evidence-based and expert-approved by the medical doctors of our team. Tikkay Khan is a fitness icon, influencer, and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness.

Arnold Schwarzenegger vs Wesley Vissers: A Comparative Analysis

Arnold Schwarzenegger vs Wesley Vissers: A Comparative Analysis

In the world of bodybuilding, the torch of greatness is often passed from one generation to the next, each era showcasing its legends, its icons, and its standards of physical perfection. Two such figures who have left an indelible mark on the sport, albeit in vastly different eras, are Arnold Schwarzenegger and Wesley Vissers. In […]

Arnold Schwarzenegger vs Wesley Vissers: A Comparative Analysis Read More »

Classic Physique Chest Training With C Bum, Ramon Dino, Urs Kalecinski, and Wesley Vissers

Classic Physique Chest Training With C Bum, Ramon Dino, Urs Kalecinski, and Wesley Vissers

In the heart of Phoenix, Arizona, amidst the clang of iron and the sheen of sweat, four titans of Classic Physique bodybuilding converged for a grueling chest workout. Chris Bumstead, Ramon Rocha Queiroz, Wesley Vissers, and Urs Kalecinski, each a force to be reckoned with in the world of bodybuilding, united for a session that

Classic Physique Chest Training With C Bum, Ramon Dino, Urs Kalecinski, and Wesley Vissers Read More »

Hadi Choopan’s Victory at the 2024 Arnold Classic and Milos Sarcev’s Insight

Hadi Choopan’s Victory at the 2024 Arnold Classic and Milos Sarcev’s Insight

The bodybuilding world is abuzz with excitement following Hadi Choopan’s remarkable victory at the 2024 Arnold Classic, a triumph that has catapulted him back into the limelight as a formidable contender for bodybuilding’s most prestigious title, the Mr. Olympia. In the aftermath of Hadi Choopan’s resounding success, renowned coach Milos Sarcev has offered his insights

Hadi Choopan’s Victory at the 2024 Arnold Classic and Milos Sarcev’s Insight Read More »

The History of Bodybuilding: From Sandow to Classic

The History of Bodybuilding: From Sandow to Classic

From the ancient art of stone lifting to the awe-inspiring physiques of modern-day bodybuilders, the journey of bodybuilding traverses centuries, weaving through cultures, technologies, and individual triumphs. It’s a narrative of strength, beauty, and the relentless pursuit of the perfect physique. Join us as we embark on a journey through time, exploring the epochs of

The History of Bodybuilding: From Sandow to Classic Read More »