Rubiel Mosquera Biography

"Fitness Journey of Rubiel Mosquera."

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Rubiel Mosquera “Neckzilla” is an IFBB Elite Pro bodybuilder from Colombia, he has been going viral because of the massive size of his neck 20 inches.

Rubiel has one of the biggest necks we’ve seen in the world of bodybuilding and because of that, he has earned a lot of attention.

Rubiel Mosquera birthday

Rubiel Mosquera “Neckzilla” Bodybuilding Career

Rubiel Mosquera Bodybuilding
IfBB Elite Pro

Neckzilla’s first contest was the 2019 IFBB Elite Pro South America, at which he took second place in Men’s Bodybuilding class. He won the South American Championships in the Men’s Bodybuilding division in the same year.

In 2020, Rubiel was unable to compete in any show the whole year due to some secret problems. He competed in the Mr. & Ms. Europe Pro 2021 and got 5th place. In 2021, Neckzilla competed at Elite Pro South American Championships and got the title.

In 2022, the Mr. and Ms. Europe Pro took place in Santa Susanna, Barcelona. There were some of the best IFBB Elite Pro bodybuilders from all over Europe.

rubiel mosquera bodybuilder instagram

In the Men’s Bodybuilding class, Ilya Lukovets defeated 11 bodybuilders there. Ilya arrived in great condition, continuing his great momentum in 2022. Intermaggio Domenico got 2nd place, and Rubiel Mosquera finished as 3rd.

Rubiel Mosquera “Neckzilla” Contest History

rubiel mosquera height
  • 2022, IFBB Elite Pro, Miss and Mister Europe Elite Pro, Men’s Bodybuilding, 3rd
  • 2022, IFBB Elite Pro, Mr. Universe Elite Pro, Women’s Bikini-Fitness, 3rd
  • 2021, IFBB Elite Pro, South American Championships, Men’s Bodybuilding, 1st
  • 2021, IFBB Elite Pro, Mr. Universe Elite Pro, Men’s Bodybuilding, 10th
  • 2021, IFBB Elite Pro, Mr. and Ms. Europe Pro, Men’s Bodybuilding, 5th
  • 2019, IFBB Elite Pro, Cancun, Men’s Bodybuilding, 3rd
  • 2019, IFBB (Amateur), South American Championships, Men’s Bodybuilding – over 100 kg, 1st
  • 2019, IFBB Elite, Pro South America, Men’s Bodybuilding, 2nd

Rubiel Mosquera “Neckzilla” Body size

rubiel mosquera age
Rubiel Mosquera “Neckzilla” Neck Size20 Inches
Rubiel Mosquera “Neckzilla” Weight104 to 111 KG
Rubiel Mosquera “Neckzilla” Height5 Feet and 11 Inches
Rubiel Mosquera “Neckzilla” Age29 Years
Rubiel Mosquera “Neckzilla” Arm Size23 Inches
Rubiel Mosquera “Neckzilla” Chest Size54 Inches

Rubiel Mosquera’s Neck

The neck of any bodybuilder is not something that he specifically trains. However, if you look at Columbian bodybuilder Rubiel Mosquera “Neckzilla”, you would think that he concentrates almost completely on that part of his body.

Rubiel Mosquera has a stunning solid physique, with good size and a balanced shape. However, that is not the reason why he is earning popularity. In the future, Rubiel can compete against Big Ramy, Blessing Awodibu, Nick Walker, Brandon Curry, Charles Griffen, Nathan De Asha, and Hunter Labrada because of his muscular body.

Rubiel Mosquera Wife

Rubiel is single. He is not married yet. He spends most of his time in the gym. He loves workouts.

Rubiel Mosquera Training

Rubiel Mosquera height weight

Rubiel Mosquera’s training isn’t always the same. He might switch things up to maintain his muscles stimulated and growing.

One day, he might train with heavy weights and no more than 3-5 reps per set. But another day, he might only do isolation exercises with high rep capacities.

Rubiel Mosquera Diet Plan

Rubiel Mosquera neck size 20 inches

Like any Pro bodybuilder, Rubiel will start his competition preparations by introducing several changes to his diet and nutrition. These contain:

Avoid white bread, refined grains, and sugars in terms of restrictions. The only fluid Rubiel will drink during this stage is pure water.

Eating enough protein from different sources to maintain his muscle mass while in a caloric deficit. By sticking to these rules, Rubiel can always come to the show in his best condition.


Who is Rubiel Mosquera?

Rubiel Mosquera, “Neckzilla,” is an IFBB Elite Pro bodybuilder from Colombia; he has been going viral because of the massive size of his neck.

How Thick is the Neck of Rubiel Mosquera?

Rubiel Mosquera’s Neck is 20 inches thick.

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Maqsood Ali
Maqsood Ali
Maqsood Ali is a freelance writer, proofreader, English tutor, editor, and content strategist. He has over 06 years of experience, specializing in health, fitness, nutrition, and lifestyle content. Before becoming a freelancer, Maqsood held part-time staff positions at various companies and agencies, including Faizi Homeopathic clinic. Maqsood became heavily involved in CrossFit and fitness after finishing his Master's degree in English at the University of Okara. You can find his work at Tikkaykhan, GetSixpackab, and other fitness and nutrition companies and media outlets.

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