Andre Ferguson is a name that commands respect in bodybuilding and fitness. As an IFBB Pro Bodybuilder, Fitness Coach, and Fitness Freak from the United States, Ferguson has cemented his place as one of the most accomplished and respected bodybuilders in the Men’s Physique Division.
With an impressive track record in some of the most prestigious fitness contests, including the Arnold Classic and Olympia, Ferguson has repeatedly shown that he is a force to be reckoned with.
At the Olympia 2022, Ferguson proved his mettle by placing 10th against some of the most elite Men’s Physique Division competitors, such as Erin Banks, Brandon Hendrickson, Diogo Montenegro, Charjo Grant, Kyron Holden, Ryan Terry, Corey Morris, and Ali Bilal.
Despite the harsh competition, Ferguson could hold his own and showcase his remarkable skills and capabilities. It is clear that Andre Ferguson is a true icon in bodybuilding and fitness, and he continues to inspire and motivate health and fitness fans worldwide.
Andre Ferguson Early Life
Andre Ferguson was born in the United States in 1985 to a black family. From a young age, he showed a keen interest in weightlifting and watching sports like football and baseball.
As a teenager, Ferguson started training at the gym and quickly developed a love and passion for fitness and bodybuilding.
Ferguson was also dedicated to his education. He completed his high school education and college studies, remarkably balancing his academic and fitness goals.
Through hard work and perseverance, Ferguson started to make a name for himself in bodybuilding, drawing motivation from the many great athletes he admired, such as Arnold, Ronnie Coleman, and Phil Heath. A relentless pursuit of his goals marked his early years, and it was clear that he was destined for greatness.
Andre Ferguson Bodybuilding and Fitness Career
He followed that up with an eleventh-place finish at the Bev Francis Atlantic States in the Men’s Physique in the same year. In 2014, Andre competed in three NPC competitions, including the Junior USA Championships, the Universe, and the Nationals.
He placed fourth in the Junior USA Championships and eighth in the Universe but claimed the top spot in the Men’s Physique Class B category at the Nationals, earning his pro card.
After turning pro, Andre Ferguson continued to compete at a high level, quickly becoming a prominent figure in the IFBB Pro Men’s Physique division.
In his first year as a pro in 2015, he placed twelfth at the Olympia. However, he bounced back in 2016, earning a first-place finish at the Tampa Pro and a second-place finish at the New York Pro Show. He also placed fifth at the Arnold Classic USA that same year.
In 2017, Andre Ferguson had a breakout year, claiming victory at five IFBB Pro shows, including the Miami Muscle Beach Pro, the Toronto Pro Supershow, the New York Pro Show, the Pittsburgh Pro, and the Sheru Classic Pro in Latin America.
In 2018, Andre Ferguson resumed winning, taking home first place at the Arnold Classic USA and the Sheru Classic Pro in Latin America. He also placed fifth at the Olympia.
The following year, Andre Ferguson won the Puerto Rico Pro, the City Limits Pro, and the Arnold Classic USA. He finished second at the Olympia, narrowly missing out on the top spot.
In 2020, Andre Ferguson had another impressive year, winning the Tampa Pro and the Arnold Classic USA and placing sixth at the Olympia. He carried that momentum into 2021, winning the Tampa Pro and finishing ninth at the Olympia.
In 2022, Andre placed first at the Atlantic Coast Pro and second at the Tampa Pro before finishing in 10th place at the Olympia. Despite not reaching the podium, his dedication and impressive physique inspire and motivate bodybuilding and fitness enthusiasts worldwide.
Andre Ferguson Contest History
- 2023, IFBB Miami Muscle Beach Pro, 1st Place
- 2022, Olympia, Men’s Physique, 10th Place
- 2022, Atlantic Coast Pro, Men’s Physique – Open, 1st Place
- 2022, Tampa Pro, Men’s Physique – Open, 2nd Place
- 2021, Atlantic Coast Pro, Men’s Physique, 3rd Place
- 2021, Olympia Pro, Men’s Physique, 9th Place
- 2021, Tampa Pro, Men’s Physique, 1st Place
- 2020, Olympia, Men’s Physique, 6th Place
- 2020, Tampa Pro, Men’s Physique, 1st Place
- 2020, Arnold Classic USA (PRO), Men’s Physique, 1st Place
- 2019, Olympia Men’s Physique, 2nd Place
- 2019, Puerto Rico Pro, Men’s Physique, 1st Place
- 2019, City Limits Pro, Men’s Physique, 1st Place
- 2019, Arnold Classic, USA (PRO), Men’s Physique, 1st Place
- 2018, Olympia, Men’s Physique, 5th Place
- 2018, Arnold Classic, USA (PRO), Men’s Physique, 1st Place
- 2018, Sheru Classic Pro, Latin America, Men’s Physique, 1st Place
- 2017, Olympia, Men’s Physique, 2nd Place
- 2017, Miami Muscle Beach Pro, Men’s Physique, 1st Place
- 2017, Toronto Pro Supershow, Men’s Physique, 1st Place
- 2017, New York Pro Show, Men’s Physique, 1st Place
- 2017, Pittsburgh Pro, Men’s Physique, 2nd Place
- 2017, Arnold Classic, USA (PRO), Men’s Physique, 2nd Place
- 2016, Olympia, Men’s Physique, 5th Place
- 2016, Tampa Pro, Men’s Physique, 1st Place
- 2016, New York Pro Show Men’s Physique, 2nd Place
- 2016, Arnold Classic, USA (PRO), Men’s Physique, 5th Place
- 2015, Olympia, Men’s Physique, 12th Place
- 2015, Europa Atlantic City Pro, Men’s Physique, 1st Place
- 2015, Tampa Pro, Men’s Physique, 2nd Place
- 2014, NPC Nationals, Men’s Physique – class B, 1st Place
- 2014, NPC Universe, Men’s Physique – class B, 8th Place
- 2014, NPC Junior USAs, Men’s Physique – class B, 4th Place
- 2013, NPC Eastern USA Championships, Men’s Physique – class B, 1st Place
- 2013, NPC Bev Francis Atlantic States, Men’s Physique – class A, 11th Place
Andre Ferguson Body Measurements
|Andre Ferguson Height||5 Feet and 9 Inches|
|Andre Ferguson Weight||88 to 90 KG|
|Andre Ferguson Date of Birth||1985|
|Andre Ferguson Age||38 Years|
|Andre Ferguson Arm Size||17 Inches|
|Andre Ferguson Chest Size||47.5 Inches|
|Andre Ferguson Waist size||31 Inches|
|Andre Ferguson Nickname||Lucky Libra|
|Andre Ferguson Religion||Christian|
|Andre Ferguson Nationality||American|
Andre Ferguson Training Routine
Andre Ferguson has trained for many years to become an IFBB professional bodybuilder. He has used various training methods to reach his success today.
These methods include heavy compound exercises, such as the squat, bench press, deadlift, and push press. He also uses isolation exercises, such as bicep curls, triceps extensions, leg curls, and lateral raises, to fine-tune his muscles and focus on specific areas.
For his midsection, which Andre Ferguson is widely recognized for, he uses a variety of activities, including leg raises, weighted sit-ups, and static holds, to create definition in his core muscles. Additionally, he includes cardio into his routine to help maintain his lean physique.
Andre Ferguson prepares with high intensity, pushing himself to his limits during each workout. He also highlights the importance of proper nutrition, rest, and recovery to achieve optimal results.
Andre Ferguson Diet Plan
Andre’s diet consists of a calculated protein, carbohydrates, and healthy fats balance. He typically consumes around 3000-3500 calories daily, with his macronutrient ratio being around 50% protein, 30% carbohydrates, and 20% healthy fats.
He prefers to have his carbohydrates earlier in the day, particularly in the morning and pre-workout, to provide energy for his training session. Later in the day, he reduces his carbohydrate intake and increases his protein intake to aid in muscle recovery and growth.
To ensure he stays appropriately hydrated, Andre drinks plenty of water throughout the day, often consuming up to a gallon of water daily.
He also includes supplements in his diet plans, such as whey protein, BCAAs, and multivitamins, to help his body recover and perform optimally.
In the weeks leading up to the competition, Andre’s diet becomes even more regimented as he cuts back on his calorie intake and increases his protein intake to ensure his muscles remain full and defined.
He may also include a refeed day once a week, where he increases his carbohydrate intake to replenish his glycogen stores. Andre’s diet plan is well-balanced, consisting of nutrient-dense whole foods, and carefully timed to support his training and competition goals.
Andre Ferguson Wife
Andre Ferguson has not shared details about his romantic life or dating status. Therefore, it is unclear if he is in a relationship or has had any past girlfriends. He may prefer to keep his personal life private and away from the public eye.
Andre Ferguson’s Net Worth
As of 2023, Andre Ferguson has a net worth of $1 million. His primary source of income is from participating in fitness competitions, which has been very lucrative for him as many of these competitions offer cash prizes.
He may also supplement his income by working as a fitness coach, although this has not been confirmed. Overall, Andre has established himself as a successful athlete and has found a reliable source of income in the fitness industry.