Stephane Matala is a young bodybuilder who competes in the Men’s Physique Category, just like Chris Bumstead, Ramon Dino, Terrence Ruffin, Breon Ansley, Mike Sommerfeld, Urs Kalecinski, and Alex Cambronero.
He is best known as Mr. Unchained. He runs a successful youtube channel to share his workouts and diet plans.
Stephane Matala Early Life
Stephane Matala was born in Paris, France, in 1996. From a young age, he had a passion for the muscular physiques of bodybuilders and dreamed of one day having a physique like theirs.
He started experimenting with different workout routines and diets in his late teens to improve his physique.
Stephane Matala Bodybuilding Career
Stephane started competing in local bodybuilding competitions and quickly found he had a natural talent for bodybuilding. In 2017, he competed in the Musclemania Paris Junior Champion competition in the Men’s Physique Category.
Stephane’s commitment and hard work paid off as he brought home the first-place trophy in the Men’s Physique Category at the Musclemania Paris Junior Champion competition.
His impressive physique and confident stage presence wowed the judges and earned him the respect of his fellow contestants.
Since his win, Stephane has persisted in competing in other bodybuilding competitions, striving to improve his physique and hone his skills.
He is a reliable athlete who trains relentlessly and is passionate about helping others achieve their fitness goals. He often shares his workout routines and diet tips on social media, encouraging others to pursue their fitness goals.
Stephane Matala Body Measurement
| Stephane Matala Height | 5 feet and 9 inches |
| Stephane Matala Weight | 90 to 100 kg |
| Stephane Matala Date of birth | 1996 |
| Stephane Matala Age | 27 years |
| Stephane Matala Arm size | 18 inches |
| Stephane Matala Chest Size | 44 inches |
| Stephane Matala Waist size | 30 inches |
| Stephane Matala Nick Name | Mr. Unchained |
| Stephane Matala Religion | Christian |
| Stephane Matala Nationality | French |
Stephane Matala Training
Stephane follows a rigorous training program consisting of six weekly workouts, focusing on different muscle groups daily.
He believes in progressive overload, which means slowly increasing the weight and intensity of his workouts to constantly challenge his muscles.
On his YouTube channel, Stephane often shares his workout routines and provides tips and advice for others who want to improve their physique.
He incorporates a variety of exercises into his workouts, including compound exercises like squats and deadlifts and isolation exercises like bicep curls and tricep extensions.
He also emphasizes the importance of proper form and technique, which helps prevent injuries and ensures he targets the right muscles with each exercise.
In addition, he incorporates cardio and ab workouts into his routine to maintain overall fitness and achieve a well-rounded physique.
Stephane Matala Diet Plan
Stephane is equally committed to his diet, which he believes is just as important as his training in building muscle and achieving a lean physique. He follows a high-protein diet with lean meats like chicken, turkey, fish, eggs, dairy products, and protein supplements.
He also focuses on consuming complex carbohydrates like brown rice, sweet potatoes, and oatmeal, which provide sustained energy for his workouts and help him recover from intense training sessions.
In addition, he consumes healthy fats like avocado, nuts, and olive oil, which are necessary for maintaining overall health and providing essential nutrients.
Stephane also emphasizes the importance of tracking his macronutrient intake and adjusting his diet based on his fitness goals.
He often shares his meal plans on his YouTube channel, providing inspiration and ideas for others who want to improve their diet and achieve their fitness goals.
Stephane’s dedication to his training and diet has helped him achieve an impressive physique and win several bodybuilding competitions.
He inspires anyone who wants to push themselves to achieve their fitness goals through hard work and dedication.
Stephane Matala Net Worth
Stephane Matala’s hard work and dedication to his fitness and bodybuilding goals have earned him several competition wins and helped him build a successful career as a fitness model, YouTuber, and bodybuilder.
According to reports, Stephane’s net worth is estimated to be around $200k, which he has earned through various sources.
As a fitness model, Stephane has appeared in several campaigns for well-known fitness brands and has also been featured in fitness magazines and other publications.
Stephane has built a significant social media following, particularly on his YouTube channel, where he shares his workout routines, meal plans, and other fitness tips with his audience.
Stephane Matala Wife
Stephane Matala’s personal life has not been publicly revealed in detail, but based on his social media activity and discussions, he is currently single and not in a committed relationship.
As a young and successful bodybuilder and fitness model, Stephane’s focus has been on his fitness goals and building his career in the industry.
He has often highlighted the importance of discipline, hard work, and commitment in achieving success in the competitive world of bodybuilding and fitness.
FAQs
Stephane Matala is 27 years old as of 2023.
Stephane Matala is 5 feet and 9 inches tall.
