Peter Molnar is an IFBB Pro Bodybuilder and Fitness Coach from Hungary. He earned his Pro Card in 2010 by winning the IFBB World Amateur Cup.
Peter “The Freezer” Molnar runs his ” Freezer ” gym in Hungary. He competes in the Classic Physique Division.
Peter Molnar placed 14th at the Olympia 2021 in the Classic Physique Category after competing against Chris Bumstead, Terrence Ruffin, Breon Ansley, Urs Kalecinski, Ramon Dino, Alex Cambronero, Mike Sommerfeld, and Fabian Mayr.
Peter Molnar Early Life
Peter Molnar was born on the 25th of March 1982 in Budapest, Hungary. As a child, Peter played football and wrestling in his High School. He became interested in bodybuilding after seeing his hero Arnold Schwarzenegger on the screen.
Peter wanted to look like Arnold Schwarzenegger because he was a big fan of him. Peter started training in the gym to make his physique like Arnold Schwarzenegger.
Peter Molnar Bodybuilding Career
At the age of 27, Peter competed for the first time at the WABBA World Championships and won the show. In the same year, Peter competed at the WABBA World Championships, Professional, and placed 2nd there.
In 2010, Peter was the overall winner at the Mr. Universe, NCA. In the same year, Peter also won the IFBB World Amateur Cup and earned his pro card at the age of 28.
In 2020, Peter was the champion at the 2020 IFBB Romania Muscle Fest Pro in the Classic Physique Division. Peter Molnar got 1st place at the 2020 NPC Worldwide Romania Muscle Fest Pro Qualifier in the Men’s Bodybuilding Lightweight Category.
Peter Molnar placed 8th at the 2021 Arnold Classic Sports Festival in the Classic Physique Category. Terrence Ruffin won the 2021 Arnold Classic Sports Festival.
Peter Molnar competed at the 2021 IFBB Kentucky Muscle Pro and qualified for the 2021 Olympia after winning the Show.
In 2021, Peter made his debut in the 2021 Olympia. He placed 14th against Chris Bumstead, Terrence Ruffin, Breon Ansley, Urs Kalecinski, Ramon Dino, Alex Cambronero, Mike Sommerfeld, and Fabian Mayr.
Recently, Peter Molnar competed at the 2022 Arnold Classic Sports Festival and finished 6th in the Classic Physique Class.
Peter Molnar Contest History
- 2022, IFBB Arnold Sports Festival, Men’s Classic Physique, 6th
- 2021, IFBB Mr. Olympia, Men’s Classic Physique, 14th
- 2021, IFBB Romania Muscle Fest Pro, Men’s Classic Physique, 2nd
- 2021, IFBB Kentucky Muscle Pro, Men’s Classic Physique, 1st
- 2021, IFBB Arnold Sports Festival, Men’s Classic Physique, 8th
- 2020, NPC Worldwide Romania Muscle Fest Pro Qualifier, Men’s Light Heavyweight, 1st
- 2020, IFBB Romania Muscle Fest Pro, Classic Physique, 1st
- 2013, WBPF World Championships, Heavy Weight, 2nd
- 2012, WBPF European Championships, Heavy Weight, 1st
- 2012, WBPF European Championships, Overall, 1st
- 2012, WBPF World Championships, Heavy Weight, 2nd
- 2011, WABBA Universe, Professional, 1st
- 2011, WBPF World Championships, Heavy Weight, 4th
- 2010, NAC Universe, Medium-Tall, 1st
- 2010, NAC Universe, Overall, 1st
- 2010, IFBB World Amateur Cup, 1st
- 2010, WABBA World Championships, Professional, 2nd
- 2009, WABBA World Championships, Medium, 1st
- 2009, WABBA World Championships, Professional, 2nd
Peter Molnar Body Measurement
| Peter Molnar height | 5 feet and 9 inches |
| Peter Molnar weight | 90 kg |
| Peter Molnar waist size | 30 inches |
| Peter Molnar arm size | 20 inches |
| Peter Molnar chest size | 48 inches |
| Peter Molnar age | 40 years |
| Peter Molnar birthday | 25 March 1982 |
| Peter Molnar nationality | Hungarian |
Peter Molnar Net Worth
Peter Molnar is an IFBB Pro Bodybuilder and Fitness Coach from Hungary. He has an estimated net worth of $1 million. He earned all his money being an IFBB Pro Bodybuilder and Fitness Coach.
Peter Molnar Wife
Peter Molnar is single yet. He has been dating Vivien Lengyel since 2013. The couple is in a beautiful relationship. Vivien is a fitness model, four-time Bikini Fitness World Champion, and a personal online coach.
Peter Molnar Training
Peter has made some changes in his training because competition and contests showed him where he could improve himself. He tried new systems and methods in his training. He considers it very difficult to serve with a common training plan.
| Monday | Shoulder |
| Tuesday | Tricep |
| Wednesday | Back |
| Thursday | Arms |
| Friday | Hamstring |
| Saturday | Chest |
| Sunday | Rest day |
Peter Molnar Diet Plan
Peter takes a very simple and clean diet. He eats five meals a day.
| 1st Meal: 8:00 | Braised turkey 400 grams, broccoli 100 grams, spinach 50 grams, cucumber 50 grams, and boiled rice 100 grams |
| 2nd Meal: 11:00 | L-Glutamine 20 grams, BCAA 20 grams, Vitamine C |
| 3rd Meal: 12:00 | Braised turkey 400 grams, broccoli 100 grams, spinach 50 grams, cucumber 50 grams, and boiled rice 100 grams |
| 4th Meal: 5:00 | Boiled turkey 400 grams, broccoli 100 grams, spinach 50 grams, cucumber 50 grams, and boiled rice 100 grams |
| 5th Meal: 18.00 | Boiled turkey 400 grams, broccoli 100 grams, spinach 50 grams, cucumber 50 grams, and boiled rice 100 grams garlic, parsley |
Source:
- Peter Molnar’s Official Instagram Account
- Facebook pages
- YouTube Channel
- Personal interviews featured in various magazines