Author name: Dr. Ghulam Abbas Tahir

Dr. Ghulam Abbas Tahir is a medical doctor and health writer with a focus on preventative medicine and the link between physical and mental health. He has written extensively on topics such as stress management, nutrition, and the impact of lifestyle on overall health. Dr. Tahir is dedicated to helping others achieve optimal health through evidence-based information and practical advice.

Yoga Shoes

10 Best Yoga Shoes to Wear For Women (A Complete Guide 2023)

Yoga is an exercise which is practiced for health, such as physical and mental benefits, and focuses mainly on meditation, controlling breath, and some specific body positions. Introduction to Shoes: Yoga shoes are used to wear during yoga exercise/practice. These are fashioned like ballet shoes. Shoes are made from breathable & thin cloth which makes …

10 Best Yoga Shoes to Wear For Women (A Complete Guide 2023) Read More »