Brandon Curry is an American professional bodybuilder who competes in the men’s open bodybuilding category in the IFBB pro leagues. Brandon Curry was born and raised in Nashville, Tennessee.
Brandon Curry is the current Champion of the Arnold Classic USA. He competed against William Bonac, Steve Kuclo, and Samson Dauda at the 2022 Arnold Classic USA.
Brandon Curry’s Early Life
He first became involved in weight training when he got a pair of Hulk Hogan-branded dumbbells for his 6th birthday.
In a magazine interview, Brandon Curry recalled that he was excited by superhero action pose G.I. Joe and the Rocky and Rambo films to develop his body to its fullest muscular size.
Brandon Curry’s Early Bodybuilding Career
By the time he completed high school, Brandon Curry had started making a career in fitness. He entered an exercise science program in college, advancing his weight training and nutrition knowledge.
After he received his degree, Brandon Curry began working in fitness, first as a personal trainer and later becoming a great bodybuilder.
Brandon Curry’s Pro Bodybuilding Career
In 2008, with almost 30 pounds of muscle joined to his frame, Brandon outshined his trial at the NPC USA Championships, winning 1st place in that consent.
Not only did Brandon Curry win the national competition, but he also became a well-known bodybuilder as a result. This indicated he had a chance at competing against the best professional bodybuilders in the world on the IFBB stage.
Brandon Curry’s Other Accomplishments
For the next nine years, Brandon Curry participated in 24 professional bodybuilding competitions. Some of his most notable results during this period were 8th place at the individual 2011 Mr. Olympia, 1st place at the 2013 IFBB Arnold Classic Brazil, 1st place at the 2015 IFBB Toronto Pro Supershow, and the success at the 2017 Arnold Classic Australia.
In 2022, Brandon Curry won his title for the second time at the 2022 Arnold Classic in Columbus, Ohio, USA. He competed against William Bonac, Steve Kuclo, and Samson Dauda at the 2022 Arnold Classic USA.
Brandon competes at the highest level by adding more silverware to his trophy cabinet.
Brandon Curry’s Body Size
| Brandon Curry’s Height | 5.7″ |
| Brandon Curry’s Weight | 116 to 120 KG |
| Brandon Curry’s Arm Size | 23 Inches |
| Brandon Curry’s Chest Size | 48″ |
| Brandon Curry’s Hip Size | 38″ |
| Brandon Curry’s Waist Size | 34″ |
| Brandon Curry’s Age | 42 |
| Brandon Curry’s Date of Birth | 19-10-1982 |
| Brandon Curry’s Nationality | American |
Brandon Curry’s Wife
Curry is married to his girlfriend named, Brandy Leaver. They have one daughter, Zoey Curry, and three sons, including Marvelous Curry. Curry is living a happy life with his wife.
Brandon Curry’s Competition History
- In 2003 Supernatural Bodybuilding, 1st
- In the 2006 NPC Junior National Championships, 2nd
- In the 2007 NPC USA Championships, 2nd
- In the 2008 NPC USA Championships, 1st
- In the 2010 Europa Super Show, 8th
- In the 2010 Pro Bodybuilding Weekly Championship, 6th
- In 2011 IFBB Mr.Olympia, 8th
- In the 2012 IFBB Arnold Classic, 7th
- In the 2013 IFBB Arnold Classic Brazil, 1st
- In the 2015 IFBB Arnold Classic, 16th
- In 2017 IFBB New Zealand Pro, 1st
- In 2017 IFBB Arnold Classic Aus, 1st
- In 2017 IFBB Mr. Olympia, 8th
- In 2017 IFBB Ferrigno Legacy, 1st
- In 2018 IFBB Mr. Olympia, 5th
- In the 2019 IFBB Arnold Classic, 1st
- In 2019 IFBB Mr. Olympia, 1st
- In 2020 IFBB Mr. Olympia 2nd
- In 2021 IFBB Mr. Olympia 2nd
- In 2022, IFBB Arnold Classic USA, 1st
- In 2022, IFBB Mr. Olympia, 4th
- In 2023, IFBB Mr. Olympia, 4th
Brandon Curry’s Workout Routine
The winner of 2019, Mr. Olympia, got connected with the bodybuilding profession from a very young age. During an interview, he showed that he was inspired to be fit and muscular after watching the Rocky and Rambo films.
He has also endured active sports like wrestling and rugby since his school. Curry also entered a local gym and started bodybuilding with some hard days.
He keeps his lean physique by working 5 days a week in the gym. He must focus on weight training.
| Monday | Hamstrings, Quadriceps, and Calves |
| Tuesday | Chest and Back |
| Wednesday | Shoulders and Arms |
| Thursday | Rest |
| Friday | Rest |
| Saturday | Hamstrings, Quadriceps, and Calves |
| Sunday | Chest and Back |
Brandon Curry’s Diet Plan
Brandon Curry is one of the best bodybuilders in the world. He is a very determined, hard worker. He is very strict with his diet and nutrition.
As per Brandon Curry’s diet plan, he follows a low-carb and high-protein consumption plan.
Brandon Curry’s Daily Meal Plan
Brandon Curry takes five meals daily to feed and fuel his monster physique. Here is his daily meal plan.
| 1st Meal | Lean Beef 8oz, Egg Whites 4, Grits 3oz, 2 Slices Whole Wheat Toast |
| 2nd Meal | Chicken Breast 8oz, Brown Rice 1.5 Cups, Greens, and Olive Oil |
| 3rd Meal | Chicken Breast 8oz, Potato 10oz, Greens, and Olive Oil |
| 4th Meal | Salmon 8oz, Brown Rice 1.5 Cups, and Greens |
| 5th Meal | Boiled Egg Whites 6, Walnuts, and Whey Protein 50g |
Source:
- Brandon Curry’s Official Instagram Account
- Facebook pages
- Brandon Curry YouTube Channel
- Personal interviews featured in various magazines
FAQs
Brandon Curry is 5 feet and 7 inches tall.
The estimated net worth of Brandon Curry is around USD 4 million.
He won Mr. Olympia 1 time in 2019.
He is 37 years old.
Brandon Curry was born and raised in Nashville, Tennessee.