Iain Valliere Shares His Top 10 Men’s Open Picks for 2024 Mr. Olympia

The bodybuilding world is buzzing with anticipation as the 2024 Mr. Olympia, set to take place in Las Vegas, Nevada, from October 10-13, inches closer. Fans and experts alike are already speculating about who will make it to the top of the Men’s Open category, and retired IFBB Pro Iain Valliere has added fuel to the fire by sharing his predictions.

In the latest episode of the Bro Chat Podcast, released on August 21, 2024, Iain Valliere revealed his top 10 picks for the 2024 Mr. Olympia Men’s Open category, sparking debates and excitement among bodybuilding enthusiasts.

A Historic Mr. Olympia Event

This year marks the 60th anniversary of the Mr. Olympia contest, one of the most prestigious bodybuilding competitions in the world.

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The Men’s Open division is widely regarded as the highlight of the weekend, where the most muscular and aesthetically balanced physiques in the world go head-to-head.

With less than two months remaining before the competition, excitement is at an all-time high, and Iain Valliere’s predictions have only added to the anticipation.

via Iain Valliere Instagram Account

The 2024 Mr. Olympia lineup is filled with top-tier competitors, and fans are eager to see whether reigning champion Derek Lunsford will hold onto his title or if another contender will dethrone him.

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Let’s take a closer look at Iain Valliere’s top 10 picks and why these athletes are poised to make waves on the Olympia stage.

Related: Derek Lunsford Back Workout 10 Weeks from 2024 Mr. Olympia

Iain Valliere’s Top 10 Picks for 2024 Mr. Olympia

In his podcast appearance, Iain Valliere laid out his predictions for the Men’s Open category.

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His list is a reflection of the best athletes competing this year, taking into account their recent performances and overall potential. Below are Iain Valliere’s top 10 picks for the 2024 Mr. Olympia:

derek lunsford olympia weight
via Derek Lunsford Instagram Account
  1. Hadi Choopan
  2. Derek Lunsford
  3. Samson Dauda
  4. Nick Walker
  5. Andrew Jacked
  6. Hunter Labrada
  7. Brandon Curry
  8. Martin Fitzwater
  9. Behrooz Tabani
  10. Rafael Brandao

The Battle for the Crown: Hadi Choopan vs. Derek Lunsford

The top two spots in Iain Valliere’s list are occupied by two of the fiercest competitors in the sport: Hadi Choopan and Derek Lunsford.

The question on everyone’s mind is whether Lunsford, who has dominated with his thick back and imposing physique, can fend off a surging Choopan.

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Hadi Choopan, also known as ‘The Persian Wolf,’ is one of the most formidable athletes in the field.

hadi choopan vs derek lunsford
via Hadi Choopan Instagram account

He has consistently delivered impressive performances, winning the 2022 Mr. Olympia and claiming victories at the Arnold Classic Ohio and UK shows.

Choopan has made it clear that he’s gunning for the title again, and his recent successes suggest he has what it takes to reclaim the crown.

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On the other hand, Derek Lunsford, who took home the Mr. Olympia title last year, is not one to be overlooked.

His balanced physique and overall conditioning have kept him at the top of the sport.

However, with Choopan breathing down his neck and other strong contenders in the mix, Lunsford will need to bring his absolute best to the stage if he hopes to defend his title.

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Related: Hadi Choopan Shares Shredded Physique Update 12 Weeks From 2024 Mr. Olympia

Rising Stars: Samson Dauda and Nick Walker

In third place on Iain Valliere’s list is Samson Dauda, another athlete who has been making waves in the bodybuilding scene.

Dauda has had an exceptional year, and many experts believe he could be a serious contender for the title.

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nick walker side tricep
Via Nick Walker Instagram Account

His combination of size, symmetry, and stage presence has earned him a lot of attention heading into this year’s Mr. Olympia.

Nick Walker, who lands at fourth on Valliere’s list, is another name to watch out for. After recovering from a torn hamstring and calf, Nick Walker is determined to make a strong comeback.

His win at the 2024 New York Pro, despite being considered ‘shaky’ by some, shows that Walker is still a force to be reckoned with.

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Known for his sheer mass and freakish conditioning, Walker will undoubtedly be looking to redeem himself on the Olympia stage this year.

The Wild Card: Andrew Jacked

One of the most intriguing names in Iain Valliere‘s top 10 is Andrew Jacked, who ranks fifth. Since making his Pro debut in 2022, Jacked has quickly established himself as a rising star in the Men’s Open category.

via Andrew Jacked Instagram Account

His recent victory at the 2024 Texas Pro has only bolstered his reputation, and many, including his coach Chris Aceto, believe that Andrew Jacked has the potential to shock the world by winning the 2024 Mr. Olympia.

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As a wild card in this year’s contest, Andrew Jacked is one to keep an eye on.

Related: Rising Star: Andrew Jacked – The Meteoric Ascent of a Bodybuilding Phenom

Veteran Contenders: Brandon Curry and Hunter Labrada

Brandon Curry, a former Mr. Olympia champion, ranks seventh on Iain Valliere’s list.

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While Curry may not be the favorite to win this year, his experience and track record make him a formidable competitor.

Brandon Curry vs Hadi Choopan
via Brandon Curry Instagram Account

His aesthetic physique and stage presence have always set him apart, and it wouldn’t be surprising if he cracks the top five.

Hunter Labrada, who ranks sixth, is another veteran who could make a strong showing at this year’s Olympia.

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Known for his impeccable symmetry and conditioning, Labrada has the tools to contend with the best in the division.

Promising Newcomers: Martin Fitzwater, Behrooz Tabani, and Rafael Brandao

Rounding out Iain Valliere’s top 10 are Martin Fitzwater, Behrooz Tabani, and Rafael Brandao.

behrooz tabani bodybuilder
Via Behrooz Tabani Instagram Account

These athletes represent the new generation of bodybuilders who are poised to make a significant impact in the sport.

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Fitzwater, in particular, has been gaining momentum, and many believe he could surprise fans with a top-tier finish.

Tabani and Brandao are also strong contenders who have the potential to break into the top ranks.

Related: Behrooz Tabani Bodybuilder, Age, Weight Height, Olympia

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Expert Opinions and Final Thoughts

Iain Valliere isn’t the only expert offering predictions for this year’s Mr. Olympia.

Bodybuilding legends like Shawn Ray and Bob Cicherillo have also weighed in, with both agreeing that Lunsford, Choopan, and Dauda will likely be in the top three.

Meanwhile, Dennis James, Milos Sarcev, and Justin Shier have placed Hadi Choopan at the top of their lists, making him the favorite to win.

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With such a stacked lineup, the 2024 Mr. Olympia promises to be one of the most exciting contests in recent memory.

As the competition approaches, fans are eagerly awaiting to see how the top athletes perform on stage.

No matter who takes home the title, one thing is certain: this year’s Mr. Olympia will be an unforgettable showdown.

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