Sibusiso Kotelo Biography

Sibusiso Kotelo is one of the most professional bodybuilders from South Africa. This 30-year-old bodybuilder is one of South Africa’s most pleasing.

Sibusiso Kotelo is South Africa’s youngest and first-ever black IFBB Pro bodybuilder who got his pro card at the age of 26 years.

sibusiso kotelo bodybuilder
via ulrich oehmen

Sibusiso has given a dream to the black child to hold on to the idea that if he can be the first black guy to do this, they too can get this.

Sibusiso Kotelo Bodybuilding Career

Sibusiso Kotelo Bodybuilding Career

Kotelo’s passion for self-achievement and bodybuilding caught him when he was a teenager wanting to improve his sporting ability in high school. He just wanted to make his body beautiful.

When Kotelo was 24 years old, he competed in the Men’s World Amateur Bodybuilding Championships and got 8th place there. After one year, he competed in the South African Nationals in Men’s Bodybuilding and won the Show.

In 2018, Kotelo competed in Worldwide NPC, Shawn Rhoden Classic in Men’s Bodybuilding class, he won the show overall. In 2019, Kotelo competed in an IFBB Pro League Monsterzym Pro South Korea against Nathan De Asha and got 10th place. 

Sibusiso Kotelo age
via haunjun

Kotelo hadn’t competed since 2019. In 2022, he came back and got third place at the 2022 Monsterzym Pro South Korea. Unfortunately for him, Mohammad Alnsoor and Seung Chul Lee were on a different level at this show.

Sibusiso Kotelo’s Contest History

Sibusiso Kotelo posing
  • 2022, IFBB Pro League, Monsterzym Pro, Men’s Bodybuilding – open, 3rd
  • 2019, IFBB Pro League, Monsterzym Pro, Men’s Bodybuilding – open, 10th
  • 2019, IFBB Pro League, Vancouver Pro, Men’s Bodybuilding – open, 11th
  • 2019, IFBB Pro League, Chicago Pro Men’s Bodybuilding – open, 9th
  • 2018, NPC Worldwide, Shawn Rhoden Classic, Men’s Bodybuilding – overall, 1st
  • 2018, NPC Worldwide, Shawn Rhoden Classic, Men’s Bodybuilding – Super-Heavyweight, 1st
  • 2017, IFBBSA (South Africa), South African Nationals, Men’s Bodybuilding – over 100 kg, 1st
  • 2016, IFBB (Amateur), Men’s World Amateur Bodybuilding Championships, Men’s Bodybuilding – over 100 kg, 2014, IFBB KZN, 8th
  • 2014, IFBB, (Junior), SSN Show, 1st
  • 2014, Rossi Classic, (Junior), Overall, 1st
  • 2014, IFBB KZN, Provincial Champs, 1st
  • 2014, IFBB KZN, Novice, (Junior, 1st

Sibusiso Kotelo’s Body Size

Sibusiso Kotelo’s Body Size
Sibusiso Kotelo Weight104 KG (In-Season)
Sibusiso Kotelo Weight115 KG (Off-Season)
Sibusiso Kotelo Height6 Feet
Sibusiso Kotelo Age30 Years
Sibusiso Kotelo Arm Size20 Inches
Sibusiso Kotelo Chest Size48 Inches

Sibusiso Kotelo’s Wife

Sibusiso Kotelo is not married yet. He is single and happy. He loves his gym and likes to spend time there.

Sibusiso Kotelo’s Net Worth

Sibusiso Kotelo’s Net Worth

Sibusiso Kotelo is a professional bodybuilder from South Africa. He has a net worth of $500k to $800k. He earned all his money being a bodybuilder and personal coach.

Sibusiso Kotelo is known for producing bodybuilding cuts. He certainly made strides while training under the guidance of The Kid Prodigy Gym. Kotelo is the owner and coach of the gym.

Sibusiso Kotelo’s Diet Plan

Kotelo’s methods in philosophy were unconventional not only in life but also in the gym. He would often like to train after the 1st meal in the morning. Then he would take five meals daily. Here’s Sibusiso talking about his daily diet plan.

Sibusiso Kotelo’s Daily Diet Plan

Meal 1Nutritech slow release casein, 2 scoops
Rice krispies, 54g
Fresh low fat ayrshire milk, 500ml
Meal 2Low fat strawberry yoghurt, 100g
One Apple
Blanched almonds, 15g
Future life high protein peanut butter bar, 50g
Meal 3Slimmer’s choice plain rice cakes, 36g
Pears, 100g
Chocolate hazelnut butter spread, 15g
Future life high protein peanut butter bar, 50g
Meal 4Mixed mushrooms, 188g
Italian extra virgin olive oil, 30ml
Basmati rice, 95g
Sea hake fillets, 225g
Meal 5Pita bread, 120g
Ostrich burgers, 175.5g
Italian extra virgin olive oil, 30ml
Nutritech slow release casein, 4 scoops
Mixed mushrooms, 188g

FAQs

How Tall is Sibusiso Kotelo?
Sibusiso Kotelo is 6 feet tall.
How Old is Sibusiso Kotelo?
Sibusiso Kotelo is 30 years old.
How Rich is Sibusiso Kotelo?
Sibusiso Kotelo is a professional bodybuilder from South Africa. He has a net worth of $500k to $800k. He earned all his money being a bodybuilder and personal coach.

Leave a Comment