Chiriac Vlad Alfred Biography

Life Story and Contest History of Chiriac Vlad Alfred!

Chiriac Vlad Alfred is a Romanian IFBB Pro Bodybuilder. He competes in the Men’s Open Bodybuilding against the best bodybuilders in the world, like Nick Walker, Hunter Labrada, Samson Dauda, Hadi Choopan, Andrew Jacked, and Michal Krizo.

Chiriac Vlad Alfred Early Life

Chiriac Vlad Alfred Early Life
via Chiriac Vlad Alfred Instagram

Chiriac Vlad Alfred was born in Husi, Romania in 1990.  At 17, Alfred set foot in a bodybuilding gym for the first time. When Alfred was a little child, he used to eat chewing gum with stickers stuck to the refrigerator door.

When he grew up and realized that professional bodybuilders were in those stickers, he wanted to be like them. That’s how Alfred made bodybuilding a lifestyle.

Chiriac Vlad Alfred Bodybuilding Career 

Chiriac Vlad Alfred Bodybuilding Career 
via arnoldsportsuk

In 2008, Alfred participated in a bodybuilding show for the first time. But in 2011, he learned bodybuilding secrets from his coach, Petrica Ciorba. After that, Alfred met Pihureac Vlad, who taught him how to prepare for a contest and supported him morally. 

In 2018, Alfred competed at the Romania Muscle Fest Pro Qualifier and got 1st place in the Men’s Novice Heavyweight Category.

In 2020, Alfred competed at the IFBB Europa Pro Championships in the 212 bodybuilding Category and got 3rd place in the Show. James Hollingshead was the champion at the 2020 Europa Pro Championships.

Chiriac Vlad Alfred Bodybuilder
via moriauphoto

In 2022, Alfred Chiriac placed 7th at the Arnold Classic UK in the Men’s Bodybuilding Open Class against Andrew Jacked, Partick Johnson, James Hollingshead, Martin Fitzwater, Marc Hector, and Jamie Christian-Johal.

On November 11, 2022, he competed at the Europa Pro Championships and placed 3rd. Theo Legurrier was the new champion at the 2022 Europa Pro Championships.

Chiriac Vlad Alfred  Contest History 

Chiriac Vlad Alfred  Contest History
via moriauphoto
  • 2018, IFBB Romania Muscle Fest Pro Qualifier, Men’s Light Heavyweight, 2nd 
  • 2018, IFBB Romania Muscle Fest Pro Qualifier, Men’s Novice Heavyweight, 1st 
  • 2020, IFBB Europa Pro Championships, 212 Bodybuilding, 3rd
  • 2022, IFBB Arnold Classic UK, Men’s Open Bodybuilding, 7th
  • 2022, IFBB Europa Pro Championships, Men’s Open Bodybuilding, 3rd

Chiriac Vlad Alfred Body Measurement 

Chiriac Vlad Alfred Body Measurement 
via Chiriac Vlad Alfred Instagram
Chiriac Vlad Alfred Heght5 Feet and 7 Inches
Chiriac Vlad Alfred Weight90 to 95 KG
Chiriac Vlad Alfred Age32 Years
Chiriac Vlad Alfred Arm size18 Inches
Chiriac Vlad Alfred Chest size48 Inches
Chiriac Vlad Alfred Waist Size30 Inches
Chiriac Vlad Alfred Date of Birth1990
Chiriac Vlad Alfred NationalityRomanian

Chiriac Vlad Alfred Net Worth 

Chiriac Vlad Alfred Net Worth 
via vitabolic

Chiriac Vlad Alfred is a Romanian IFBB Pro Bodybuilder. He has an estimated net worth of $200k. He earned all his wealth being an IFBB Pro Bodybuilder. 

Chiriac Vlad Alfred Training

Chiriac Vlad Alfred Training
via Chiriac Vlad Alfred Instagram

Alfred’s training is a little different from other Pro Bodybuilders: in the off-season, he trains four times a week:

MondayBiceps + Chest
TuesdayAbdomen + Legs
WednesdayRest
ThursdayTriceps + Shoulders 
FridayBack + Abdomen + Trapezius
SaturdayRest
SundayRest

During the preparation for the competition, his training is changing completely. As an approach and intensity, he does the leg and chest training twice and the leg and back training twice the following week.

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