Samson Dauda Gives 2024 Mr. Olympia Prep Update: Taking Things to a Whole New Level

As one of the most talked-about bodybuilders in recent years, Samson Dauda is gearing up for what could be the most important competition of his life: the 2024 Mr. Olympia. With his intense focus and unmatched determination, Samson Dauda is eyeing a historic win that could make him the first UK native to claim the prestigious Mr. Olympia title since Dorian Yates.

On August 30, 2024, Samson Dauda provided an exciting update on his preparation, signaling a new level of intensity and commitment as he gets ready to step on the Olympia stage once again.

A Rising Star with Immense Potential

Samson Dauda’s rise in the world of bodybuilding wasn’t by accident. From his early days, Dauda showed signs of becoming a major force in the sport, and over the years, he has developed a physique that combines impressive mass, aesthetic balance, and a dominating presence on stage.

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His potential has been evident from the start, but it wasn’t until 2022 that he truly made his mark on the biggest stage.

In his debut appearance at the 2022 Mr. Olympia, Dauda finished in sixth place, an impressive showing for a newcomer.

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A post shared by Samson Dauda (@samson__dauda)

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Many fans and experts alike predicted that with improved conditioning, Samson Dauda could easily become a top contender for the coveted Sandow trophy.

Fast forward to 2023, and those predictions proved to be accurate. In his sophomore Olympia appearance, Samson Dauda’s remarkable improvements saw him climb to third place, shocking many with his enhanced physique.

This set the stage for what promises to be a monumental year for Dauda in 2024.

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A New Approach Under New Guidance

For the 2024 Mr. Olympia, Dauda is not only bringing his best physical self but also a fresh mentality. His mindset has shifted, and this time around, he’s more focused than ever.

Samson Dauda update before olympia
via Samson Dauda Instagram Account

After parting ways with his former coach Milos Sarcev, Dauda has teamed up with his wife, Marlenka Dauda, to guide him through his prep. According to Samson Dauda, this change has had a profound impact on his outlook and performance.

He revealed that Marlenka knows him better than anyone and can read him in ways that others might not, which has contributed to a more balanced and focused preparation.

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In a recent YouTube update, Dauda shared, “This prep is different from every other prep I’ve had. We’re taking things to a level we’ve never taken things before.”

He went on to describe how this new approach has allowed him to manage the challenges of hunger and tiredness, which are inevitable during an intense prep for a competition of this magnitude.

Samson Dauda explained that while being tired and hungry is nothing new to him, this time, he’s ensuring that it doesn’t affect his mindset or personality.

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He remains positive and driven, knowing that he’s in the best position to bring his best physique to the stage.

Related: Samson Dauda is Looking Giant for Olympia 2024

Pushing Beyond Limits

With six and a half weeks remaining before the 2024 Mr. Olympia, Dauda is feeling the pressure, but he’s embracing it.

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He admitted that the last few weeks have been particularly tough, with the combination of food cuts and increased cardio taking its toll on his body.

samson dauda Bodybuilder
via samson dauda instagram account

However, rather than letting this slow him down, Samson Dauda sees it as a sign that he’s on the right track.

“I’m feeling tired and hungry, but I know that’s part of the process. This prep is about taking things to new heights, and I can’t wait to show everyone what we mean when we step on stage.” His excitement and confidence are palpable, and he’s making it clear that he’s leaving no stone unturned in his quest for the Olympia title.

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One of the key factors that Samson Dauda believes will set him apart this year is his mindset.

“Normally, at this point in a prep, your body is telling you something is wrong. But this time, working with Mel (Marlenka), we’ve made sure that my mindset is aligned with my physical goals. I’m happy, I’m enjoying the process, and that’s making me push harder in the gym.”

Facing Tough Competition

While Dauda is clearly on the path to success, he knows that the competition will be fierce. In particular, Derek Lunsford, the reigning Mr. Olympia, is the man to beat.

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Samson Dauda will also have to contend with other top contenders like Nick Walker, Hadi Choopan, and Andrew Jacked, who recently claimed a dominant win at the 2024 Texas Pro.

samson dauda at olympia
via samson dauda Instagram account

Jacked, with his comparable height and impressive conditioning, poses a serious threat to Samson Dauda’s chances.

Nevertheless, Samson Dauda is focused on bringing something unprecedented to the stage. He acknowledges the criticisms he’s faced in the past, particularly regarding his conditioning, and is determined to prove his doubters wrong.

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His performances at the 2024 Arnold Classic Ohio and UK contests were impressive, but some felt that he hadn’t yet reached the conditioning levels necessary to win against top competitors like Hadi Choopan or Lunsford. This time, Samson Dauda is confident that his new approach will make all the difference.

Related: Samson Dauda Shares Superset Arm Workout for 2024 Mr. Olympia

Eyes on the Prize

As the countdown to the 2024 Mr. Olympia continues, Samson Dauda remains one of the clear frontrunners to watch.

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With his new approach to prep, his commitment to pushing his body beyond its limits, and the support of his wife and coach, Dauda is determined to make history.

Should he succeed, he will become the first UK native to win the Mr. Olympia title since Dorian Yates, cementing his legacy as one of the greats in bodybuilding.

Don’t miss out on the action as Dauda takes the stage at the 2024 Mr. Olympia from October 10-13, where we’ll see if he can achieve his ultimate goal of becoming Mr. Olympia.

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