Patrick Moore Biography 2023

"Life Story and Accomplishments of Patrick Moore."

Table of Contents

Patrick Moore is an IFBB Pro Bodybuilder from America. He competed at the Olympia 2019 for the first time after winning the 2019 IFBB California Pro Show in the Men’s Open Category. 

Patrick finished in the top 10 at the Olympia 2019 against Brandon Curry, William Bonac, Hadi Choopan, Dexter Jackson, and Roelly Winklaar

At his debut in Olympia, Patrick shocked the bodybuilding world with an impressive classic physique with broad shoulders, a small waist, and outstanding conditioning.

Patrick Moore Early Life

Patrick Moore early life
via patrick moore instagram

Patrick Moore was born in 1987 in Houston, Texas, the United States. During his teenage years, Patrick engaged in various sports, such as track, football, basketball, and boxing. 

Although he demonstrated exceptional aptitude in basketball and boxing, he decided to focus solely on boxing for a prolonged period, relegating basketball to leisure activities. Gradually, his passion for boxing dwindled, and he frequented the gym to stay physically fit.

For two years, Patrick visited several gyms in Houston before crossing paths with a bodybuilder who played a pivotal role in his journey to the stage. 

Despite being unprepared for his inaugural event, he participated in the Phil Heath Classic but hesitated to emerge victorious in his category. 

However, he experienced immense joy after winning his first competition. Consequently, he aspired to compete nationally but needed a favourable placement.

Patrick Moore Bodybuilding Career

patrick moore ifbb
via patrick moore instagram

In 2018, Patrick Moore caught the public eye with his impressive muscular build and proportionate physique during the IFBB New York Pro

Patrick constantly continued in competitions, demonstrating his unwavering dedication to the sport. In 2019, he secured the first position in the Men’s Open category at the IFBB California Pro.

He was invited to the Mr Olympia contest, where he made an impressive debut and finished among the top ten competitors.

In 2020, Patrick Moore participated in the Arnold Sports Festival, earning the 10th position in his debut on Arnold Classic Show. He then progressed to the sixth spot at the New York Pro and climbed up to the fourth spot at the California Pro.

Although he did not participate in the 2020 Mr Olympia, Patrick Moore returned to the sport in the subsequent year and won the 2021 California Pro. 

patrick moore bodybuilder mr olympia
via patrick moore instagram

Unfortunately, his performance was not up to the mark in the 2021 Mr Olympia, and he finished 14th. After the competition, Patrick Moore decided to take a hiatus from bodybuilding and hinted at the possibility of switching to the Classic Physique division when he returned.

In 2023, Patrick Moore was confirmed to participate in upcoming competitions like Arnold Classic 2023, as confirmed in his recent Instagram posts.

Patrick Moore Contest History

patrick moore bodybuilder age
via patrick moore instagram
  • 2021, IFBB Legion Sports Fest Pro, Men’s Bodybuilding – open, 10th
  • 2021, IFBB Olympia Pro, Men’s Bodybuilding – open, 14th
  • 2021, IFBB California State Pro, Men’s Bodybuilding, 1st
  • 2020, IFBB California Pro, Men’s Bodybuilding, 4th
  • 2020, IFBB New York Pro Show, Men’s Bodybuilding – open, 6th
  • 2020, IFBB Arnold Classic USA (PRO), Men’s Bodybuilding, 10th
  • 2019, IFBB Olympia, Men’s Bodybuilding – open, 10th
  • 2019, IFBB California State Pro, Men’s Bodybuilding, 1st
  • 2018, IFBB California State Pro, Men’s Bodybuilding, 8th
  • 2018, IFBB New York Pro Show, Men’s Bodybuilding – open, 13th
  • 2017, NPC USAs, Men’s Bodybuilding – Super-Heavyweight, 1st
  • 2016, NPC Texas State Championships, Men’s Bodybuilding – Heavyweight, 1st
  • 2014, NPC Phil Heath Classic, Men’s Bodybuilding – Light-Heavyweight, 1st

Patrick Moore Body Measurement

patrick moore bodybuilder height
via patrick moore instagram
Patrick Moore Height5 Feet and 11 Inches
Patrick Moore Weight105 to 110 KG
Patrick Moore Age36 Years
Patrick Moore Date of Birth1987
Patrick Moore Chest Size48 Inches
Patrick Moore Arm Size18 Inches
Patrick Moore Waist Size32 Inches
Patrick Moore NationalityAmerican

Patrick Moore Diet Plan

Here is the complete diet plan of Patrick Moore.

Day 1:

  • Breakfast – 2 servings Berry-Mint Kefir Smoothies (274 calories)
  • Morning Snack – 1 cup raspberries (64 calories)
  • Lunch – 1 serving of Green Goddess Salad with Chicken, 1 clementine (366 calories)
  • P.M. Snack – 12 walnut halves (131 calories)
  • Dinner – 1 serving of Salmon & Asparagus with Lemon-Garlic Butter Sauce, 1 serving of Basic Quinoa (374 calories)

Day 2:

  • Breakfast: Berry-Mint Kefir Smoothies (274 calories)
  • A.M. Snack: Raspberries (96 calories)
  • Lunch: Chimichurri Noodle Bowls (377 calories)
  • P.M. Snack: Nonfat plain Greek yoghurt with blackberries (97 calories)
  • Dinner: Skillet Lemon Chicken & Potatoes with Kale (374 calories)

Day 3:

  • Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
  • A.M. Snack: Peach (51 calories)
  • Lunch: Chimichurri Noodle Bowls (377 calories)
  • P.M. Snack: Nonfat plain Greek yoghurt (88 calories)
  • Dinner: Slow-Cooker Creamy Lentil Soup with mixed greens and Sherry Dijon Vinaigrette (425 calories)

Day 4:

  • Breakfast: Muesli with Raspberries (287 calories)
  • A.M. Snack: Apple (95 calories)
  • Lunch: Chimichurri Noodle Bowls (377 calories)
  • P.M. Snack: Blackberries (41 calories)
  • Dinner: Greek Cauliflower Rice Bowls with Grilled Chicken (411 calories)

Day 5:

  • Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
  • A.M. Snack: Nonfat plain Greek yoghurt (133 calories)
  • Lunch: Chimichurri Noodle Bowls (377 calories)
  • P.M. Snack: Sliced bell pepper (14 calories)
  • Dinner: Slow-Cooker Vegan Chili with mixed greens and Sherry Dijon Vinaigrette (418 calories)

Day 6:

  • Breakfast: Muesli with Raspberries (287 calories)
  • A.M. Snack: Nonfat plain Greek yoghurt (84 calories)
  • Lunch: Slow-Cooker Vegan Chili (314 calories)
  • P.M. Snack: Sliced cucumber with salt and pepper (16 calories)
  • Dinner: Sicilian-Style Chicken Thighs (511 calories)

Day 7:

  • Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
  • A.M. Snack: Nonfat plain Greek yoghurt (100 calories)
  • Lunch: Slow-Cooker Vegan Chili (314 calories)
  • P.M. Snack: Clementine (35 calories)
  • Dinner: (463 calories)

Patrick Moore Wife

Patrick Moore married IFBB fitness Pro Janice Garay. They have a great relationship built on their shared passion for fitness and bodybuilding. They enjoy spending time together and have found a way to balance their personal and professional lives in the same industry.

Janice Garay is a professional bodybuilder who has competed in various competitions and is well-known in the fitness community. She has an impressive physique and is dedicated to living a healthy and fit lifestyle. 

She and Patrick work together to prepare their meals and design their workout schedule, which helps them stay on track and achieve their fitness goals.

Patrick Moore’s Net Worth

patrick moore net worth
via patrick moore instagram

Patrick Moore, an IFBB Pro bodybuilder, has a net worth of approximately US$400k. As a professional bodybuilding competitor, he has also made a name for himself as a personal trainer. His net worth further supports his endorsement of various fitness products and brands. 

FAQs

How tall is Patrick Moore bodybuilder?

Patrick Moore is 5 feet ad 11 inches.

How old is Patrick Moore?

Patrick Moore is 36 years old.

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Maqsood Ali
Maqsood Ali
Maqsood Ali is a freelance writer, proofreader, English tutor, editor, and content strategist. He has over 06 years of experience, specializing in health, fitness, nutrition, and lifestyle content. Before becoming a freelancer, Maqsood held part-time staff positions at various companies and agencies, including Faizi Homeopathic clinic. Maqsood became heavily involved in CrossFit and fitness after finishing his Master's degree in English at the University of Okara. You can find his work at Tikkaykhan, GetSixpackab, and other fitness and nutrition companies and media outlets.
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