Patrick Moore is an IFBB Pro Bodybuilder from America. He competed at the Olympia 2019 for the first time after winning the 2019 IFBB California Pro Show in the Men’s Open Category.
Patrick finished in the top 10 at the Olympia 2019 against Brandon Curry, William Bonac, Hadi Choopan, Dexter Jackson, and Roelly Winklaar.
At his debut in Olympia, Patrick shocked the bodybuilding world with an impressive classic physique with broad shoulders, a small waist, and outstanding conditioning.
Patrick Moore Early Life
Patrick Moore was born in 1987 in Houston, Texas, the United States. During his teenage years, Patrick engaged in various sports, such as track, football, basketball, and boxing.
Although he demonstrated exceptional aptitude in basketball and boxing, he decided to focus solely on boxing for a prolonged period, relegating basketball to leisure activities. Gradually, his passion for boxing dwindled, and he frequented the gym to stay physically fit.
For two years, Patrick visited several gyms in Houston before crossing paths with a bodybuilder who played a pivotal role in his journey to the stage.
Despite being unprepared for his inaugural event, he participated in the Phil Heath Classic but hesitated to emerge victorious in his category.
However, he experienced immense joy after winning his first competition. Consequently, he aspired to compete nationally but needed a favourable placement.
Patrick Moore Bodybuilding Career
In 2018, Patrick Moore caught the public eye with his impressive muscular build and proportionate physique during the IFBB New York Pro.
Patrick constantly continued in competitions, demonstrating his unwavering dedication to the sport. In 2019, he secured the first position in the Men’s Open category at the IFBB California Pro.
He was invited to the Mr Olympia contest, where he made an impressive debut and finished among the top ten competitors.
In 2020, Patrick Moore participated in the Arnold Sports Festival, earning the 10th position in his debut on Arnold Classic Show. He then progressed to the sixth spot at the New York Pro and climbed up to the fourth spot at the California Pro.
Although he did not participate in the 2020 Mr Olympia, Patrick Moore returned to the sport in the subsequent year and won the 2021 California Pro.
Unfortunately, his performance was not up to the mark in the 2021 Mr Olympia, and he finished 14th. After the competition, Patrick Moore decided to take a hiatus from bodybuilding and hinted at the possibility of switching to the Classic Physique division when he returned.
In 2023, Patrick Moore was confirmed to participate in upcoming competitions like Arnold Classic 2023, as confirmed in his recent Instagram posts.
Patrick Moore Contest History
- 2021, IFBB Legion Sports Fest Pro, Men’s Bodybuilding – open, 10th
- 2021, IFBB Olympia Pro, Men’s Bodybuilding – open, 14th
- 2021, IFBB California State Pro, Men’s Bodybuilding, 1st
- 2020, IFBB California Pro, Men’s Bodybuilding, 4th
- 2020, IFBB New York Pro Show, Men’s Bodybuilding – open, 6th
- 2020, IFBB Arnold Classic USA (PRO), Men’s Bodybuilding, 10th
- 2019, IFBB Olympia, Men’s Bodybuilding – open, 10th
- 2019, IFBB California State Pro, Men’s Bodybuilding, 1st
- 2018, IFBB California State Pro, Men’s Bodybuilding, 8th
- 2018, IFBB New York Pro Show, Men’s Bodybuilding – open, 13th
- 2017, NPC USAs, Men’s Bodybuilding – Super-Heavyweight, 1st
- 2016, NPC Texas State Championships, Men’s Bodybuilding – Heavyweight, 1st
- 2014, NPC Phil Heath Classic, Men’s Bodybuilding – Light-Heavyweight, 1st
Patrick Moore Body Measurement
| Patrick Moore Height | 5 Feet and 11 Inches |
| Patrick Moore Weight | 105 to 110 KG |
| Patrick Moore Age | 36 Years |
| Patrick Moore Date of Birth | 1987 |
| Patrick Moore Chest Size | 48 Inches |
| Patrick Moore Arm Size | 18 Inches |
| Patrick Moore Waist Size | 32 Inches |
| Patrick Moore Nationality | American |
Patrick Moore Diet Plan
Here is the complete diet plan of Patrick Moore.
Day 1:
- Breakfast – 2 servings Berry-Mint Kefir Smoothies (274 calories)
- Morning Snack – 1 cup raspberries (64 calories)
- Lunch – 1 serving of Green Goddess Salad with Chicken, 1 clementine (366 calories)
- P.M. Snack – 12 walnut halves (131 calories)
- Dinner – 1 serving of Salmon & Asparagus with Lemon-Garlic Butter Sauce, 1 serving of Basic Quinoa (374 calories)
Day 2:
- Breakfast: Berry-Mint Kefir Smoothies (274 calories)
- A.M. Snack: Raspberries (96 calories)
- Lunch: Chimichurri Noodle Bowls (377 calories)
- P.M. Snack: Nonfat plain Greek yoghurt with blackberries (97 calories)
- Dinner: Skillet Lemon Chicken & Potatoes with Kale (374 calories)
Day 3:
- Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
- A.M. Snack: Peach (51 calories)
- Lunch: Chimichurri Noodle Bowls (377 calories)
- P.M. Snack: Nonfat plain Greek yoghurt (88 calories)
- Dinner: Slow-Cooker Creamy Lentil Soup with mixed greens and Sherry Dijon Vinaigrette (425 calories)
Day 4:
- Breakfast: Muesli with Raspberries (287 calories)
- A.M. Snack: Apple (95 calories)
- Lunch: Chimichurri Noodle Bowls (377 calories)
- P.M. Snack: Blackberries (41 calories)
- Dinner: Greek Cauliflower Rice Bowls with Grilled Chicken (411 calories)
Day 5:
- Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
- A.M. Snack: Nonfat plain Greek yoghurt (133 calories)
- Lunch: Chimichurri Noodle Bowls (377 calories)
- P.M. Snack: Sliced bell pepper (14 calories)
- Dinner: Slow-Cooker Vegan Chili with mixed greens and Sherry Dijon Vinaigrette (418 calories)
Day 6:
- Breakfast: Muesli with Raspberries (287 calories)
- A.M. Snack: Nonfat plain Greek yoghurt (84 calories)
- Lunch: Slow-Cooker Vegan Chili (314 calories)
- P.M. Snack: Sliced cucumber with salt and pepper (16 calories)
- Dinner: Sicilian-Style Chicken Thighs (511 calories)
Day 7:
- Breakfast: Date & Pine Nut Overnight Oatmeal (281 calories)
- A.M. Snack: Nonfat plain Greek yoghurt (100 calories)
- Lunch: Slow-Cooker Vegan Chili (314 calories)
- P.M. Snack: Clementine (35 calories)
- Dinner: (463 calories)
Patrick Moore Wife
Patrick Moore married IFBB fitness Pro Janice Garay. They have a great relationship built on their shared passion for fitness and bodybuilding. They enjoy spending time together and have found a way to balance their personal and professional lives in the same industry.
Janice Garay is a professional bodybuilder who has competed in various competitions and is well-known in the fitness community. She has an impressive physique and is dedicated to living a healthy and fit lifestyle.
She and Patrick work together to prepare their meals and design their workout schedule, which helps them stay on track and achieve their fitness goals.
Patrick Moore’s Net Worth
Patrick Moore, an IFBB Pro bodybuilder, has a net worth of approximately US$400k. As a professional bodybuilding competitor, he has also made a name for himself as a personal trainer. His net worth further supports his endorsement of various fitness products and brands.
Source:
- Patrick Moore’s Official Instagram Account
- Facebook pages
- Patrick Moore YouTube Channel
- Personal interviews featured in various magazines
FAQs
Patrick Moore is 5 feet ad 11 inches.
Patrick Moore is 36 years old.