Patrick Johnson is an IFBB Pro Bodybuilder and Bodybuilding Coach from Denmark. He competes in the Men’s Bodybuilding – Open Class.
The Danish bodybuilder will compete against the best bodybuilders in the Men’s Open Bodybuilding class, such as Andrew Jacked, Theo Leguerreier, Marc Hector, James Hollingshead, Andrea Presti, and Andrea Muzi at the Arnold Classic UK contest.
Patrick Johnson Early Life
Patrick Johnson had a rough upbringing. He lost his father at a very young age, and from the age of 15, he started training in the gym to make his physique stunning and worth seeing.
Patrick Johnson had a passion for working out and keeping fit since he was 15 years old. At first, he started wrestling in his High School, and at the same time, he played football and basketball.
Patrick Johnson Bodybuilding Career
Patrick Johnson made his pro debut at the 2021 IFBB Arnold Classic United Kingdom. At the 2021 IFBB Arnold Classic United Kingdom, Patrick Johnson competed against Nathan De Asha, Samson Dauda, and Theo Leguerrier.
Patrick Johnson got 4th place in the 2021 Arnold Classic UK. Nathan De Asha was the Champion of the Arnold Classic UK, and Samson Dauda was the runner-up bodybuilder of the Show.
Patrick Johnson will compete at the 2022 Arnold Classic UK against Andrew Jacked, Theo Leguerreier, Marc Hector, James Hollingshead, Andrea Presti, and Andrea Muzi.
Patrick Johnson made his Olympia debut at the Olympia 2022 and got 13th place there.
Patrick Johnson’s Contest History
- 2022 IFBB Mr Olympia, Men’s Bodybuilding-open, 13th
- 2022 IFBB Arnold Classic United Kingdom, Men’s Bodybuilding-open, 2nd
- 2021 IFBB Arnold Classic United Kingdom, Men’s Bodybuilding-open, 4th
Patrick Johnson’s Career as Bodybuilding Coach
Patrick Johnson has 19 years of fitness training experience. His work is his passion, therefore, he delivers the best possible results to his clients.
He can help to prepare for competition, build muscle mass, and lose weight. He can raise your physique to a higher level with his experience of years. He is dedicated and ready to achieve your goals.
Patrick Johnson BodyMeasurement
| Patrick Johnson Height | 5 Feet and 10 Inches |
| Patrick Johnson Weight | 130 KG |
| Patrick Johnson Age | 39 Years |
| Patrick Johnson Arm Size | 21 Inches |
| Patrick Johnson Chest Size | 50 Inches |
| Patrick Johnson Waist Size | 31 Inches |
| Patrick Johnson Nationality | Danish |
| Patrick Johnson Date Of Birth | 1983 |
Patrick Johnson’s Net Worth
Patrick Johnson is an IFBB Pro Bodybuilder and Bodybuilding Coach from Denmark. He has an estimated net worth of $100k to $200k.
Patrick Johnson Diet Plan
As a Bodybuilding Coach, Patrick knows that he needs a lot of calories to feed his big frame of 5 feet and 10 inches.
When Patrick plans his diet before a contest, he’ll become more strict with his food choices and calories, dropping in weight. Patrick takes a very clean and simple diet during a contest. He eats 5 meals per day.
Patrick Johnson Daily Meal Plan
| Meal 1 | Whole eggs, 4 Slices whites bread with butter, 3 Bananas, 2 |
| Meal 2 | Chicken breast 250 grams Baked potato Protein shake |
| Meal 3 | Chicken breast 250 grams Brown rice quart |
| Meal 4 | Fish, 250 grams Broccoli and asparagus |
| Meal 5 | Bucket of fried chicken Protein shake |
Patrick Johnson Training
Patrick Johnson trains in the Oxygen Gym, Jabriya, with the two bodybuilding legends, Brandon Curry and Ahmad Alnaqi.
| Monday | Leg |
| Tuesday | Arm |
| Wednesday | Shoulder |
| Thursday | Chest |
| Friday | Six Pack Ab |
| Saturday | Rest |
| Sunday | Rest |
Source:
- Patrick Johnson’s Official Instagram Account
- Facebook pages
- YouTube Channel
- Personal interviews featured in various magazines