Martyn Ford Biography 2022

Martyn Ford is an English bodybuilder who earned media awareness for his transformation from an “11-stone teenager to a 23-stone giant”.

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Starting as an emerging cricketer, he remained an injury that damaged his professional dreams, and healing from a deep depression has successfully rebuilt his career around fitness training.

Ford’s popularity as the ‘real-life Hulk’ has also got him several movie roles with high profile actors, rising with ‘Boyka: Undisputed’ in 2016, in which he played the role of a hard fighter named ‘Koshmar the nightmare’.

Early Life of Martyn Ford

Martyn Ford was born on May 26, 1982, in a village on the northeastern outskirts of Birmingham, West Midlands. He played cricket for Warwickshire till an injury at the age of 19 required him to leave his dreams for cricket.

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He was a capable cricket player in his teens, on his way to building a successful career in cricket. But, during one of his coaching sessions, an injury-hit him.

After the injury, Martyn got a critical case of glandulous fever, which left him sidelined for around 12 months, a period that was essential for his career development.

As a result, Martyn had to quit his dreams of becoming a professional cricket player and see for something else to make his career upon.

Bodybuilding Career of Martyn Ford

Martyn Ford  biography

With his career dreams broken, Martyn fell into a long depression which attached with lack of training, unfavorably affected his body by making him lose weight quickly.

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During this time, Ford planned to pull himself out of his thin structure by exercising daily in the gym.

While initially he was only required to get back in shape and gain the weight he had fallen, he soon found out that fitness training could fill up the void left by the early end of his cricketing dreams. It gave him a sense of accomplishment to be able to restore his body and gain command over it.

But, soon, this disappointment was replaced with a passion for lifting “the iron”, he became “captivated” by his journey in the gym.

Martyn Ford wife

martyn ford biography

In 2009, Martyn married a woman named Sacha Stacey, who is 7 years younger than him and stands at 5 feet and 5 inches.

They have two children together. Their first baby girl, Imogen, was born in 2012, followed by another five years later. They look very handsome and cool because of the Martyn Ford wife’s height.

Martyn Ford Diet Plan

Martyn’s diet has improved over the years. When he first began, he ate huge amounts of calories without exactly counting macros. This happened in him gaining a significant amount of fat, besides muscle.

Martyn is required to stay in fitness year-round, because of his movie career. To do this, Martyn uses anywhere from 4500-8000 calories every day; specifically counting his macros in every meal. This way, he’s able to stay at 8-10 percent of body fat at all times.

This amount of calories might show a lot, but Martyn is 6 feet and 8 inches tall and weighs over 320lbs, so his body requires massive amounts of quality calories to maintain his muscle mass.

Physical Standard of Martyn Ford

Physical standard of Martyn Ford
  • Martyn Ford’s height is 6 feet and 8 inches.
  • Martyn Ford’s weight is 320 lbs (145 kg).
  • Martyn Ford’s age is 38 years.
  • Martyn Ford’s biceps size is 22.5 inches.
  • Martyn Ford’s chest size is 52 inches.
  • Martyn Ford’s waist size is 39 inches.

Martyn Ford’s Net Worth

Martyn Ford went from someone who wasted his first dream due to disease to someone who built up his other dream. His hard labor and dedication gave him the means to accumulate a net worth estimated at 5 million US dollars.


Tikkay Khan

Founder of and a Fitness Model and Trainer. With that, Freelancer by profession and Blogger by passion.

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