Radoslav Angelov is a Bulgarian Men’s 212 professional known as “The Pride of Bulgaria”. He stands 163 cm tall and weighs around 93 kg, both figures in his own words from a January 2026 podcast interview.
He turned professional in Coventry, England, in 2018, and made his pro debut months later at the Romania Muscle Fest Pro, finishing fifth. Samson Dauda filmed the overall win that earned him his pro card.
His record stands at 26 professional contests, with seven wins, 15 top-three finishes, 17 top-five finishes and 22 top-ten finishes. He has competed at four Mr. Olympia contests, with a best finish of tenth in 2026.
There is one honest limit to this article. No full day of eating, meal list, calorie total or macro split from Angelov himself exists in any readable source. This article prints only what he has actually shared, and says plainly where nothing was found.
His 2026 season ended on a high. He placed tenth at the Mr. Olympia on 25 September, then won the Balkan Grand Prix Pro on home soil in Sofia on 4 October, nine days later. The win qualified him for the 2027 Mr. Olympia.
Radoslav Angelov Diet Plan
Angelov has never published a diet plan. No full day of eating, no meal list, no calorie total and no macro split from his own words exists anywhere readable, in English or Bulgarian. Any article claiming to print his daily menu would be inventing it.
An earlier version of his biography on this site printed a detailed daily menu, with quantities of chicken, rice and eggs. That menu was removed in the October 2026 refresh because no source supported it. This article does not repeat it.
What he has said about himself is limited to his size and his career. In January 2026 he gave his height as 163 cm and his weight as around 93 kg, and said he had won six professional shows. He has since won a seventh.
No coach has been named for Angelov in any source found. No training or nutrition coach, no sponsor, and no supplement brand is attached to his name anywhere readable.
Radoslav Angelov Meal Plan
There is no published meal plan from Angelov. No food he eats, in any amount, has ever been printed with his name on it, so this section lists no meals.
That includes his contest preparation. No pre-contest menu, no peak-week plan and no off-season menu from him has been published. Nothing in this article fills that gap with guesses.
Radoslav Angelov Supplements
No supplement is named for Angelov in any source found. There is no sponsor brand, no discount code, no product, no dose and no timing attached to his name. This section names none, because none has been published.
That is unusual for a four-time Olympian, and it is worth stating plainly. Readers looking for his supplement stack will not find one here, because inventing one would mislead them.
Radoslav Angelov Workout Routine
No training split, exercise list, set count or rep scheme from Angelov himself has been found. His January 2026 podcast interview was billed as covering training regimens, but the readable part of it gives no workout detail at all.
The interview host said he follows Angelov’s YouTube channel, so videos of his training may exist there. No video’s contents could be verified from any readable text, so this article prints no routine from it.
This article therefore prints no workout routine. A 212 stage physique is built on training, but the training Angelov actually does has not been published, and guessing it would not help any reader.
Radoslav Angelov Diet Plan in 2026
Angelov’s 2026 season had two contests. He finished tenth at the Mr. Olympia on 25 September with a score of 50, where Keone Pearson won his fourth straight 212 title. Nine days later he won the Balkan Grand Prix Pro in Sofia with a perfect score of three.
The Balkan win came in a six-man field, ahead of Ovidijus Ringys in second place. It qualified Angelov for the 2027 Mr. Olympia. No diet statement from him in 2026 has been found, so no change to his eating in 2026 can be reported.
His career in brief: seven wins from 26 professional contests, with 15 top-three finishes. The wins came at the Europa Pro in 2022, the Romania Muscle Fest Pro in 2022, 2024 and 2025, and the Balkan Grand Prix Pro in 2023, 2025 and 2026.
His four Olympia finishes are twelfth in 2022, eleventh in 2023, tied sixteenth in 2025 and tenth in 2026. His 2025 season ran in this order: eighth at the Dubai Pro in June, third at the Etenon Spain Pro in August, then the Balkan win in October.
The 2025 Olympia followed on 10 October, where he finished tied sixteenth, and he closed the year by winning in Romania on 8 November. In 2024 he was second at the Europa Pro and the Balkan Grand Prix, then won in Romania. He did not compete at the 2024 Olympia.
In 2023 he was ninth at the Dubai Pro, then won the Balkan Grand Prix ahead of Marco Ruz, finished eleventh at the Olympia, and took third in Romania. In 2022 he was second at the Arnold Classic UK, then won the Europa Pro and Romania before his first Olympia.
His early years were steady rather than spectacular. He was sixth at the 2021 Europa Pro, third at the EVLS Prague Pro and fourth in Romania that year. In 2020 he was sixth at the Europa Pro in Classic Physique, then second at the British Grand Prix and in Romania.
He began as a professional with fifth place at the 2018 Romania Muscle Fest Pro, then finished sixteenth there in 2019. Eight years after his pro debut, he recorded his best Olympia finish and a home win in 2026.
Frequently Asked Questions
Is Radoslav Angelov’s diet plan safe to follow?
This article is not medical advice, and Angelov has never published a diet plan to follow. Anyone considering a major diet change should speak to a clinician or a registered dietitian first, especially before copying an athlete’s eating habits.
What does Radoslav Angelov eat in a day?
Nothing he eats in a day has ever been published. An earlier version of his biography printed a detailed daily menu, but it was removed in October 2026 because no source supported it, and this article does not repeat it.
What supplements does Radoslav Angelov take?
None are named in any source found. No sponsor brand, discount code, product, dose or timing has been published for Angelov, so this article lists no supplement stack.
Who coaches Radoslav Angelov?
No coach has been named for Angelov in any source found. No interview, profile or contest report checked for this article names a coach, and no coaching change has been reported.
What is Radoslav Angelov’s best result?
His seven professional wins, the latest at the 2026 Balkan Grand Prix Pro on 4 October 2026. His best Olympia finish is tenth, at the 2026 Mr. Olympia in the 212 division, with a score of 50.
Did Radoslav Angelov compete at the 2025 Mr. Olympia?
Yes. He finished tied sixteenth in the 212 division on 10 October 2025, with a score of 80. He then won the Romania Muscle Fest Pro on 8 November 2025, closing his season with a win.
Related: Radoslav Angelov biography, 2026 Mr. Olympia results, 2025 Mr. Olympia results.
Disclosure: This article reports only what Radoslav Angelov has shared himself, with every result checked against official scorecards. Where no diet, training or supplement information has been published, this article says so rather than filling the gap.