Viktoria Csicsayova is a Hungarian Bikini professional who defended her Romania Muscle Fest Pro title in November 2026 and placed 13th at the Mr. Olympia six weeks earlier. She has won seven professional shows, and her 2026 season alone brought four titles in nine weeks.
Her record stands at 15 contests, nine wins, 12 top-three finishes and 13 top-five finishes. Her worst finish is 15th, at her Olympia debut in 2025, and she has never finished outside the top 15 in any contest she has entered.
There is one honest limit to this article. She has never published a written meal plan, a food list, a calorie total or a macro split in any readable source. This article prints only what she has said herself, and says plainly where nothing was found.
What she has shared is real, and it is more than most athletes in this series. She has named her intra-workout supplements with exact doses, and she has posted full training sessions with exercises, sets and reps. Food is the gap — not training, and not supplements.
Her coach is her partner, Marci Mészáros, who has run her prep since she returned to the stage in 2025. Her sponsors are Scitec Nutrition, Nebbia Fitness, Limitless Biochem EU, Showtime Wear and Protan Europe, all named in her own Instagram bio.
Viktoria Csicsayova Diet Plan
Photo: NPC News Online
Csicsayova has never published a diet plan as a document. No day of eating, no meal list and no calorie total from her exists in any readable source, in English or Hungarian.
One video does exist. In September 2025 Scitec posted a “Mit eszem egy nap” episode — “What I eat in a day” — in which Csicsayova shows her full daily diet in the mass-gain period of her Olympia prep, meal by meal, with exact calories and macros.
The video is video-only, and its contents are not readable from this site’s research. No transcript or description listing her foods has surfaced, so this article does not reproduce a meal plan from it — that would be guessing, not reporting.
Her own YouTube prep vlog, filmed 11 weeks before the Olympia, says her macros were left out — and that she planned a food vlog with everything in it. No food vlog of hers has been found since.
Her coach plans her prep. Marci Mészáros has coached her since her return, and she credits him with everything — but no plan of his has been published either.
Viktoria Csicsayova Meal Plan
There is no published meal plan from Csicsayova. No food, no amount, no meal timing and no drink from her has ever been found as a daily menu, so this section cannot list the meals she eats each day.
The only food-adjacent posts of hers are small. In December 2020 she called Prookies protein cookies a guilt-free post-workout dessert, and in March 2025 she shared generic flat-stomach tips — a healthy diet, less sugar, more protein, strength and cardio, hydration, sleep and persistence.
Neither post names her diet. The cookie post is from before she turned professional, and the tips are general advice, not a menu. This article will not invent a meal plan to fill the gap.
Viktoria Csicsayova Supplements
Photo: NPC News Online
Her supplements are the best-documented part of her plan. In March 2025 she named her intra-workout mix with exact doses: 15 grams of EAA, 10 grams of glutamine and 20 grams of VitarGo, all from Scitec Nutrition.
She calls it her best intra-workout. In May 2026, she posted a second intra stack for back day: Isotech, L-glutamine, creatine and EAA, again from Scitec — this time without doses.
She uses EAA mainly during training, because it absorbs fast and helps maintain her muscles through intense sessions. Her favourite flavour is Peach Ice Tea, she said in March 2025.
She takes L-carnitine before training or before fasted cardio, for an extra edge — especially when cutting or getting stage ready, in her own words from April 2025. She takes no caffeine in the afternoon, and only a no-stim pre-workout for training.
Scitec also sent her a welcome package in February 2025: 100% Vegan Protein, EAA X-press, L-Glutamin, SUPERHERO pre-workout and Greens & Fruits. That is an unboxing of what the brand sent her — not proof she takes them.
Other Scitec products appear only as mentions: a BCAA in mojito flavour, Greens & Fruits, and protein pancakes. No Limitless Biochem product is named by her anywhere, and her VIKTORIA10 code is a sponsorship, not a product she takes.
Viktoria Csicsayova Workout Routine
Photo: NPC News Online
No full training split from Csicsayova has been published. What she has shared is a series of named sessions, with exercises, sets and reps — all of them structured by her coach, Marci Mészáros.
Her Olympia prep is built around her glutes. In September 2025 she wrote that in Olympia prep there is no room for unnecessary rounds: the focus is on specific glute exercises, and every rep is intentional.
The goal is maximum pump and sharper detail, she said — fine-tuning, not base-building. Her glute work starts with isolation, for gluteus maximus and medius activation and the mind-muscle connection, then moves to compound movements.
Her February 2025 glute session is five exercises: cable kickback 4×15, machine kickback 4×15, hip thrust 4×10, abduction 4×25 and sumo squat 4×12. Her August 2026 lower-body session is seven exercises, all at 3×15.
That lower-body session is adduction, banded hip thrust, Bulgarian split squat, single-leg RDL, paired leg press in a frame, abduction and standing calf raise — each with form cues she wrote out herself.
Her back session from April 2025, five days out from a show, is straight-arm pulldown 3×15, wide lat pulldown to the chest 3×12, one-arm pulldown with rotation 2×15, chest-supported row with a wide grip 3×10 and wide pulldown on a V-bar 3×15.
Her shoulder session from the same month, two weeks out, is Y raise on a cable over a 30-degree incline bench 3×15, front raise with an EZ bar in an underhand grip 3×12, machine shoulder press 3×15, standing lateral raise 4×12, bent-over lateral raise on a cable 2×15 and rear-delt machine 3×12.
Her Olympia Diary from August 2025, seven weeks out, sets out her shoulder principles: keep shoulder mass from growing, build density and definition instead, and keep her waist tight with minimal core work and daily breathing exercises.
She also reduces work for her arms and chest, which grow easily and count against her in Bikini. Her sets isolate short and stretched ranges, her load is matched to the muscle’s function, and fatigue is managed across the week.
Peak week is light. Three days before the 2026 FitParade she did her last upper-body session at 3×15 on every exercise, with light weight, for a pump. Her last lower-body session came three days before the 365 Grand Prix.
She also trains abs after cardio — a circuit of 12 reps for two to five rounds — and uses the stairmaster, with a smartwatch tracking her heart rate. Posing is part of her training too: she has taught posing since 2020, and won the Best Poser award at FitParade 2026.
Viktoria Csicsayova Diet Plan in 2026
Csicsayova’s 2026 season had six professional contests. She won the Pro Muscle Italy Pro in Milan on 6 September, then placed 13th at the Mr. Olympia in Las Vegas on 26 September, two places better than her debut a year earlier.
She took second at the EVLS Prague Pro on 10–11 October, then won the FitParade Pro in Budapest on 17–18 October, the 365 Grand Prix in Košice on 25 October and the Romania Muscle Fest Pro on 7–8 November. Four wins in nine weeks.
The FitParade win qualified her for the 2027 Mr. Olympia — her second win inside the qualification window, so the qualification was automatic, before Romania. She was already a two-time Olympian by then, and her target for 2027 is the top ten.
Her career in brief: a Bikini class win at the Fitparade qualifier in October 2020, a pro card at the FIBO qualifier in April 2025, a pro debut fourth at the FIBO Pro the next day, and a first pro win at the Kokeny Classic in May 2025.
That Kokeny win qualified her for her first Olympia, and her three 2025 wins qualified her for the second. Fifteen contests, nine wins, two Olympia appearances — and a third qualification already in hand.
Contest History
Viktoria Csicsayova has competed in 15 contests, winning 9, reaching the podium (top three, including wins) 12 times, finishing in the top five 13 times and in the top ten 13 times. Her best finish is 1st and her worst is 15th.
Thirteen of those contests were professional and two were amateur. She won both amateur contests, then won seven of her thirteen pro contests, including back-to-back Romania Muscle Fest Pro titles in 2025 and 2026.
| Show | Date | Division | Place | Tag | Score |
|---|---|---|---|---|---|
| NPC Worldwide Fitparade Pro Qualifier, Budapest | 23 Oct 2020 | Bikini | 1st (class D) | — | — |
| NPC Worldwide FIBO Championship Pro Qualifier, Cologne | 11 Apr 2025 | Bikini | 1st (Overall, pro card) | — | — |
| IFBB FIBO Pro Championships, Cologne | 12 Apr 2025 | Bikini | 4th | 46 | 12 |
| Kokeny Classic Hungary Pro, Budapest | 10 May 2025 | Bikini | 1st | 16 | 3 |
| Everest Muscle Games Poland Pro, Warsaw | 25 May 2025 | Bikini | 2nd | 23 | 6 |
| Mr. Olympia, Las Vegas | 11 Oct 2025 | Bikini | 15th | 16 | 75 |
| IFBB Fashion Street FitParade Hungary Pro, Budapest | 19 Oct 2025 | Bikini | 1st | 5 | 3 |
| IFBB EVLS Prague Pro, Prague | 25 Oct 2025 | Bikini | 2nd | 113 | 6 |
| IFBB Romania Muscle Fest Pro, Bucharest | 8–9 Nov 2025 | Bikini | 1st | 73 | 3 |
| IFBB Pro Muscle Italy Pro, Milan | 6 Sep 2026 | Bikini | 1st | 4 | 4 |
| Mr. Olympia, Las Vegas | 26 Sep 2026 | Bikini | 13th | 14 | 65 |
| IFBB EVLS Prague Pro, Prague | 10–11 Oct 2026 | Bikini | 2nd | 111 | 5 |
| IFBB FitParade Pro, Budapest | 17–18 Oct 2026 | Bikini | 1st | 11 | 3 |
| IFBB 365 Grand Prix Pro, Košice | 25 Oct 2026 | Bikini | 1st | 56 | 3 |
| IFBB Romania Muscle Fest Pro, Bucharest | 7–8 Nov 2026 | Bikini | 1st | 103 | 3 |
Placings and scores are taken from the official IFBB Pro League scorecards and the NPC News Online galleries.
Tag numbers are shown where the scorecard published them. “Podium” means a top-three finish, including wins. A dash means the score was not published: no tag or score was published for her two amateur shows, and the NPC history omits her Kokeny Classic win.
Frequently Asked Questions
What does Viktoria Csicsayova eat in a day?
No written day of eating from Csicsayova has been published. A Scitec video from September 2025 shows her full daily diet with exact calories and macros, but it is video-only — no transcript or food list has surfaced, so this article does not reproduce it.
What supplements does Viktoria Csicsayova take?
Her named intra-workout mix is 15 grams of EAA, 10 grams of glutamine and 20 grams of VitarGo, all from Scitec. She also uses Isotech, L-glutamine, creatine and EAA intra-workout, takes L-carnitine before training or fasted cardio, and uses only a no-stim pre-workout.
Who coaches Viktoria Csicsayova?
Her partner, Marci Mészáros, has coached her since her return to the stage in 2025. Her mentor is Kokeny Bela, and she trains with Team Alpha. She credits Marci with her whole physique.
What is Viktoria Csicsayova’s workout routine?
No full training split from Csicsayova has been published. What exists is a series of named sessions — back, shoulders, glutes and lower body — with exercises, sets and reps, all structured by her coach, Marci Mészáros.
What is Viktoria Csicsayova’s best result?
First place, seven times as a professional — most recently her Romania Muscle Fest Pro title defence in November 2026, won with a perfect score of 3. Her best Olympia finish is 13th, in 2026, after 15th on her debut in 2025.
Did Viktoria Csicsayova compete at the Mr. Olympia?
Yes, twice: 15th in Las Vegas in 2025 on her debut, and 13th in 2026. She has already qualified for the 2027 Olympia too, with her FitParade win in October 2026 — her second win inside the qualification window.
Bottom Line
Csicsayova’s diet story is a half-open book: no meal plan, but real supplements with doses and real training sessions with sets and reps, all in her own words. The article is honest about the food gap rather than filling it.
The record underneath it is just as clear: 15 contests, nine wins, four titles in nine weeks in 2026, and two Olympia appearances — with a third qualification already in hand. 🏆
Related: Viktoria Csicsayova’s full story is in her Viktoria Csicsayova biography, and her latest win is covered in the 2026 Romania Muscle Fest Pro results. Other diet plans in this series: Beatriz Almeida diet plan, Anastasia Korableva diet plan and Julia Cabarcos diet plan.
Disclosure: This article reports only what Viktoria Csicsayova has shared herself, with every result checked against official scorecards. Where no diet, training or supplement information has been published, this article says so rather than filling the gap.