Ji Hoon Bang is an IFBB Classic Physique Pro bodybuilder from South Korea who has made a name for himself in the bodybuilding world with his impressive physique and relentless dedication.
With a career spanning multiple championship wins and international recognition, Bang has established himself as a force to be reckoned with in Classic Physique.
Beyond his bodybuilding career, Ji Hoon Bang also gained fame as a contestant in the hit reality show Physical 100, where he competed against some of the strongest and most athletic individuals in South Korea.
His journey is one of passion, perseverance, and excellence in bodybuilding.
Early Life and Background
Born and raised in South Korea, Ji Hoon Bang showed an early interest in fitness and sports.
His journey into bodybuilding began during his first year of high school when a senior recommended that he take the physical education entrance exam.
Inspired by this suggestion, he dedicated himself to training and successfully gained admission to Chung-Ang University’s College of Physical Education after retaking the exam for a year.
After completing his mandatory military service, Bang was introduced to competitive bodybuilding by a friend who encouraged him to step on stage for the first time in 2017. This marked the beginning of an illustrious career in the sport.
Ji Hoon Bang Height and Weight
Ji Hoon Bang possesses an outstanding physique that perfectly suits the Classic Physique division.
Standing at 5 feet 10 inches (178 cm) and weighing around 220 lbs (100 kg), his well-balanced proportions, muscle density, and conditioning have set him apart from his competitors.
Ji Hoon Bang Personal Life
Despite his demanding training and competition schedule, Bang maintains a close relationship with his family.
He is the only child and currently lives with his grandmother, father, and mother in South Korea.
His family’s support has played a crucial role in his journey as a professional bodybuilder.
Ji Hoon Bang Age
As of 2025, Ji Hoon Bang is 33 years old, marking over a decade of dedication to bodybuilding and fitness.
Born with a passion for physical excellence, he has spent years refining his physique, competing at the highest levels, and establishing himself as a top contender in the Classic Physique division.
Despite being in his early thirties, Ji Hoon Bang continues to push his limits, proving that age is just a number when it comes to achieving greatness in bodybuilding.
With his extensive experience and continuous improvement, he remains a formidable presence on stage, showcasing a combination of muscle maturity, symmetry, and conditioning that only comes with years of relentless training and discipline.
Competitive Career and Achievements
Ji Hoon Bang’s bodybuilding career has been nothing short of impressive.
Since his debut in 2017, he has consistently placed among the top competitors in numerous regional, national, and international competitions.
His meticulous approach to training, diet, and discipline has helped him secure several championship titles.
Notable Competition Results:
- 2017
- Seoul Metropolitan Mayor’s Cup Classic Bodybuilding – 1st Place
- Seoul Mayor’s Cup Physique – 1st Place
- Gyeonggi Province Governor’s Cup University Division 80kg – 1st Place
- Gyeonggi Province Governor’s Cup Physique – 1st Place
AdvertisementContinue Reading Below - 2018
- Mr. Cheonan 80kg Bodybuilding – 1st Place
- Mr. Incheon Physique – 1st Place
- 2019
- NABBA Asia Open Classic Bodybuilding – 1st Place
- Fitness Star Pacific Bodybuilding – 1st Place
- NABBA Asia Open Classic Pro Bodybuilding – 2nd Place
- 2020
- NABBA Asia Open Classic Pro Bodybuilding – 2nd Place
- NPC Worldwide Regional Incheon Bodybuilding – 1st Place
- NPC Worldwide Regional Incheon Classic Physique – 1st Place
- Amateur Olympia Korea Classic Physique – 1st Place
AdvertisementContinue Reading Below - 2021
- AGP Pro Show (Pro Debut) – 2nd Place
- Monster Gym Pro Show – 5th Place
- 2022
- AGP Pro Show – 4th Place
- 2023
- Monster Gym Pro Show Classic Physique – 1st Place
AdvertisementContinue Reading Below - 2024
- Olympia Classic Physique – 16th
- 2025
Ji Hoon Bang’s Appearance on Physical 100
In addition to his bodybuilding career, Ji Hoon Bang gained mainstream recognition when he participated in the first season of Physical 100, a Netflix reality competition featuring elite athletes from various sports disciplines.
Bang was a contestant on Team 6 but was eliminated in the ‘Moving Sand’ challenge.
Despite his early exit, he left a lasting impression on viewers with his strength, resilience, and sportsmanship.
His participation in the show brought him a new wave of fans who admired both his physical capabilities and his humble personality.
Future Prospects and Legacy
At just 33 years old, Ji Hoon Bangg is still in the prime of his bodybuilding career. With his consistent growth and evolving physique, he continues to be a rising star in the Classic Physique division.
His recent 16th-place finish at the 2024 Olympia and 6th-place finish at the 2025 Arnold Classic indicate that he is steadily climbing the ranks among the best in the sport.
With his exceptional work ethic, determination, and growing experience, Bang is poised to achieve even greater success in the coming years.
Fans and bodybuilding enthusiasts eagerly await his next move as he continues to push the boundaries of his potential.
Conclusion
Ji Hoon Bang’s journey from a high school athlete to an IFBB Classic Physique Pro is a testament to his dedication and passion for bodybuilding.
His achievements on the competitive stage and his appearance on Physical 100 have solidified his reputation as one of South Korea’s most promising bodybuilding talents.
As he continues to refine his physique and chase new milestones, Ji Hoon Bang is undoubtedly a name to watch in the world of Classic Physique.
His story is an inspiration to aspiring bodybuilders and fitness enthusiasts alike, proving that hard work, persistence, and an unwavering belief in oneself can lead to greatness.