Except for their name, there is not much love for love handles. The excess fat that sits at the sides of our waist and overhangs our pants, much like a muffin top. No matter what you want to call it, no one wants it. But there are ways to get rid of that fat by …
“”Transform Your Body with a Comprehensive Workout and Nutrition Plan.”
Do you slouch in your chair at work? Are you starting to notice rounded shoulders with your neck pushing forward? Do you stand up in the evening and feel like your back resembles a curved shape? If you answered YES to all these questions, you are part of a growing trend of people who experience …
What are hip dips? The inward depression, just below the hip bone, along with your body’s sides, is called hip dips. Some people use the term violin hips for them. Rather than the outer edges of the hips following curves which look like they’re drawn with a protector, they have depressions or indentations. These depressions …
Here is a list of barbells that are designed for powerlifting as well as Olympic lifts. These are both versatile and affordable. They are what the casual lifters want to have for their gyms. So, review their features here and choose for yourself the best barbell for the home gym. Just because the mentioned barbells …
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