A hurdle set is the simplest jump-training tool in the home gym — a row of low barriers, a strip of floor, and your own two legs. No motor, no screen, no subscription. Just jumps, hops, and quick steps over a bar, for as long as your legs and focus hold out. 🏃
Line them up, jump them, repeat. The hurdles’ height decides how hard the jump is, their adjustment decides whether the set grows with you, and their build decides whether they survive being clipped.
But let us be plain from the start: hurdles add jump and agility drills, but they do not build speed by themselves, they do not prevent injury by themselves, they do not replace progressive training, and they do not make a crowded or slippery drill area safe.
Used the right way — the right height for your level, on a surface with room to land, checked before every session, progressed slowly — hurdles are one of the cheapest ways to add real jump training to a home gym.
How We Picked These Hurdle Sets
Photo: Taco fleur / Wikimedia Commons
This guide is research-based. We did not buy or hands-on test these hurdles, and we do not claim otherwise.
We compared verified buyer reviews and manufacturer specifications, and we checked each product’s Amazon listing status through search results and listing trackers.
We picked 6 sets that are genuinely sold and cover different needs: a best-overall adjustable set, a coaching adjustable set, a fixed durable set, a tall progressive hurdle, a four-height value set, and a budget fixed set.
Prices are not quoted in this guide because they change often. The check-price links take you to the current listing, where you can see the latest price and availability.
Availability and height options vary, so if your option shows as unavailable, check the listing’s other options before switching products.
One note before we start: height range is the least forgiving figure in this guide. A set that tops out at 6 inches will bore an advanced athlete in weeks, while a 42-inch hurdle is a different sport entirely — read the height section before you trust any single number.
Quick Comparison
Photo: GymNation / Wikimedia Commons
| Set | Type | Height | Best for |
|---|---|---|---|
| QUICKPLAY PRO Adjustable Speed Hurdles | Adjustable, Quick-Click | 6 / 9 / 12 in | Best overall adjustable |
| SKLZ Speed Hurdles, 5 Adjustable | Adjustable, twist-leg | 8 / 12 in | Best coaching set |
| SKLZ 6X Ultra Durable Agility Hurdles | Fixed, composite | 6 in | Best fixed durable |
| Champion Sports Adjustable Training Hurdle | Adjustable, single | 6–42 in | Best tall / progressive |
| Lineslife Adjustable 4-Height Hurdles | Adjustable, 4 heights | 6 / 9 / 11 / 14 in | Best 4-height value |
| GHB Agility Hurdles 8″ Speed | Fixed, detachable | 8 in | Best budget fixed |
1. QUICKPLAY PRO Adjustable Speed Hurdles, Set of 6 — Best Overall Adjustable
Photo: Wikimedia Commons
Who it suits: coaches, teams, and home athletes who want one trusted, no-fuss set for speed, agility, and plyometric drills, with heights that change in seconds.
QUICKPLAY’s PRO set bundles six patented Quick-Click hurdles, each adjustable to 6, 9, or 12 inches without clips or buttons, with legs that fold or detach for packing. The hurdles are bright green for visibility, fold flat into an included bag, and suit grass, turf, indoor courts, and concrete alike.
Quick-Click is the honest advantage here: most adjustable hurdles need clips, pins, or leg-twists at every height change, while these click between heights in seconds — which matters when a coach changes drill intensity mid-session. The patented design also means imitations exist, so buy the genuine set, not a lookalike.
Pros: six hurdles with three heights each (6, 9, 12 inches); Quick-Click adjustment with no clips or buttons; patented design; legs fold or detach for compact packing; bright green for visibility; works indoors and outdoors; long-running coaching brand.
Cons: one listing crawl showed no featured offers available, so check availability before ordering; 12 inches is the ceiling, so advanced jumpers will outgrow the set; premium build at a higher cost than the budget sets here.
👉 Check price on Amazon (check availability — one recent crawl showed no featured offers).
2. SKLZ Speed Hurdles, 5 Adjustable — Best Coaching Set
Photo: Rodhullandemu / Wikimedia Commons
Who it suits: coaches and serious home athletes who want the adjustable hurdle standard — the set other sets are compared against.
SKLZ’s Speed Hurdles bundle five adjustable-height hurdles with a nylon mesh storage bag and a training guide of footwork drills designed by EXOS. Each hurdle twists between three positions: 8 inches for speed, knee lift, and agility work, 12 inches for plyometrics and lower-body power, and a flat storage position that lets the set stack uniformly.
Twist-leg adjustment is the honest advantage here: no loose clips to lose, no pins to fumble — a quick twist of the legs moves the hurdle between heights, and the flat storage position means five hurdles pack into one neat stack. The EXOS guide is the other half of the story: drills designed by a professional performance outfit, not a generic leaflet.
Pros: five hurdles with two training heights (8 and 12 inches); twist-leg adjustment with no loose parts; flat storage position for neat stacking; mesh storage bag included; EXOS-designed training guide included; long-running coaching brand.
Cons: the Amazon link below rests on a single source — a mirror listing embedding the ASIN — so confirm the listing matches the SKLZ 5-hurdle adjustable set before ordering; only five hurdles, so long jump sequences need two sets; two heights only, where rival sets offer three or four.
👉 Check price on Amazon (please confirm the listing matches the SKLZ 5-hurdle adjustable set, since the link rests on a single source).
3. SKLZ 6X Ultra Durable Agility Hurdles, 6-Pack — Best Fixed Durable
Photo: Tyler Read / Wikimedia Commons
Who it suits: athletes who want a set that never needs adjusting — six identical hurdles, one height, built to be stepped on.
SKLZ’s 6X set bundles six fixed 6-inch hurdles in bright yellow, made from durable composite materials, with a carry bag included. The one-piece design is built to bounce back when stepped on, so a clipped hurdle resets itself instead of needing a coach to rebuild the row.
Bounce-back is the honest advantage here: adjustable hurdles have moving parts that wear, while a one-piece composite hurdle has nothing to break — and a hurdle that resets itself keeps drills moving instead of stopping for repairs. The trade is height: 6 inches is the only height, so progression must come from drill speed and complexity, not from raising the bar.
Pros: six fixed 6-inch hurdles in bright yellow; one-piece composite design that bounces back when stepped on; carry bag included; no moving parts to wear or lose; long-running coaching brand.
Cons: fixed 6-inch height only — no progression by height; one review notes the sides are less flexible than the middle, so stepping on a hurdle’s side may break it; six identical hurdles cannot run colour-coded or mixed-height drills.
4. Champion Sports Adjustable Height Training Hurdle — Best Tall / Progressive
Photo: Akhlispurnomo / Wikimedia Commons
Who it suits: track athletes, jumpers, and coaches who want one hurdle that grows from beginner heights to near-competition heights.
Champion Sports’ adjustable hurdle is a single training hurdle with an adjustable height range from 6 to 42 inches, sold in red and in multipacks of 1, 2, 3, 6, or 12. It is the widest height range in this guide by a large margin — low enough for first drills, tall enough for genuine hurdle technique work.
Range is the honest advantage here: every other set in this guide tops out at 14 inches, while this one reaches 42, which makes it the only pick that trains real hurdle clearance rather than just low jump drills. The trade is that it sells singly — a full course needs several, so the cost multiplies with the row.
Pros: adjustable from 6 to 42 inches — the widest range here; multipacks of 1, 2, 3, 6, or 12 to suit any course; long-running team-sports brand; suits track, field, and multi-sport training.
Cons: sold singly by default, so a full row costs several times the single price; a tall hurdle needs a clear, level drill area — never use it crowded or on uneven ground; no carry bag is listed, so transport is your own problem.
👉 Check price on Amazon (confirm the pack count you want — the hurdle sells singly and in multipacks).
5. Lineslife Adjustable 4-Height Hurdles, 6 PCS — Best 4-Height Value
Photo: Wikimedia Commons
Who it suits: families, schools, and home athletes who want the most height steps per set — four heights for beginners through advanced.
Lineslife’s set bundles six orange hurdles, each adjustable to 6, 9, 11, or 14 inches, with a carry bag included. The four heights cover the full beginner-to-advanced ladder in one purchase: 6 inches for first drills, 9 and 11 for progression, and 14 for the strongest jumpers.
Four heights is the honest advantage here: most adjustable sets offer two or three, which forces a jump from 9 to 12 inches with nothing between — while this set’s 11-inch step fills that gap. The trade is brand depth: Lineslife is a budget maker, not a coaching brand, so the build will not match the SKLZ or QUICKPLAY sets under daily team use.
Pros: six hurdles with four heights each (6, 9, 11, 14 inches); carry bag included; bright orange for visibility; suits kids, youth, and adult athletes; suits soccer, basketball, and multi-sport training.
Cons: budget construction will not outlast the premium sets under daily team use; 14 inches is the ceiling, so elite jumpers will outgrow the set; no drills guide is listed, so bring your own patterns.
6. GHB Agility Hurdles 8″ Speed — Best Budget Fixed
Photo: Jdsteakley / Wikimedia Commons
Who it suits: athletes who want the cheapest honest hurdle set for speed and agility work, and who do not mind a plain fixed set to get it.
GHB’s speed hurdles are detachable, sturdy hurdles at 8 inches, with a carry bag included, for kids, athletes, and soccer and basketball training. The 8-inch height sits between the SKLZ 6-inch fixed set and the adjustable sets’ mid-heights — high enough to challenge, low enough to learn on.
Detachable is the honest advantage here: the hurdles break down for carrying and storage, which matters when a set travels to fields and gyms. The trade is the listing itself — its components mention a 10 pack, so confirm the pack count you are buying before ordering.
Pros: cheapest approach here; 8-inch height suits most athletes; detachable design for easy carrying and storage; carry bag included; suits kids, youth, and adult athletes; long-running budget brand.
Cons: fixed 8-inch height only — no progression by height; the listing’s components mention a 10 pack, so confirm the pack count before ordering; budget plastic will not outlast the SKLZ composite set under daily team use.
👉 Check price on Amazon (confirm the pack count — the listing’s components mention a 10 pack).
How to Choose the Right Hurdle Set
Photo: Shixart1985 / Wikimedia Commons
Start with your level, then your floor, then your count. A hurdle set that cannot progress with you is decoration within a season, and a hurdle that breaks on first contact is a hazard, not a training tool.
Then buy in this order: an adjustable 6-pack first if you train alone, a fixed durable set first if you want zero setup fuss, and a tall adjustable hurdle first if you train track-style clearance.
Hurdle type: adjustable vs fixed vs collapsible — what each actually does
Photo: Tokumeigakarinoaoshima / Wikimedia Commons
Adjustable hurdles (QUICKPLAY, SKLZ Speed, Champion Sports, Lineslife) change height by click, twist, or slide: they grow with the athlete and cover beginners through advanced in one purchase — but moving parts wear, and a hurdle set to the wrong height teaches the wrong jump.
Fixed hurdles (SKLZ 6X, GHB 8″) stand at one height forever: they never need adjusting, never wear at a joint, and keep every drill identical — but progression must come from speed and drill complexity, not from height, which limits advanced athletes.
Collapsible and fold-flat hurdles (QUICKPLAY’s folding legs, SKLZ Speed’s flat storage position, GHB’s detachable design) pack small for transport and storage: they suit coaches who travel — but folding joints are the first parts to loosen, so check them before every session.
Height range and adjustment: what each height actually suits
Photo: Wikimedia Commons
6 inches (SKLZ 6X, Lineslife’s lowest setting, QUICKPLAY’s lowest setting) suits beginners, youth athletes, and quick-feet drills: the hurdle challenges coordination without demanding real jump height. This is where most real hurdle training starts.
8 to 12 inches (SKLZ Speed, GHB 8″, QUICKPLAY’s mid and top settings, Lineslife’s 9 and 11) suits most home athletes: genuine jump training that builds power without demanding track technique. This is where most real plyometric work happens.
14 inches and up (Lineslife’s top setting, Champion Sports’ full range) suits advanced jumpers and track athletes only: the jump demands real technique and landing control, and the drill area must be clear and level. A height is a progression step, not a target — train well below your maximum.
Adjustment follows the same rule as every progression: raise height in small steps, and only when every rep at the current height is clean. A hurdle raised too fast teaches clipping, not jumping.
Material and durability: what keeps a hurdle alive
Photo: Wikimedia Commons
Composite is the durable standard: the SKLZ 6X one-piece composite design bounces back when stepped on, which is why it outlasts jointed hurdles under daily use. Check the material before ordering — a hurdle you can flex by hand will not survive a season of cleats.
Plastic is the budget standard: QUICKPLAY, Lineslife, and GHB all use it, and it jumps well and packs light, but it cracks at the joints after hard use. A plastic hurdle stored indoors, out of sun, lasts far longer than one left in a hot car.
Joints are a durability signal in disguise: click mechanisms (QUICKPLAY) and twist legs (SKLZ Speed) wear with every adjustment, while fixed hurdles have nothing to wear. Pick the joint count that fits your adjustment needs, not the most adjustable set on the listing.
Surface and storage suitability: grass, turf, gym floor, and concrete
Photo: Wikimedia Commons
Grass and turf are the kindest surfaces: every hurdle here sits well, nothing slides, and missed landings are soft. This is where every set performs best, and where tall hurdles earn their keep.
Gym floors need grip: a plastic hurdle on a polished floor slides on landing, so heavier composite hurdles (SKLZ 6X) or a rubber floor suit indoor work better than light plastic sets. Bare feet indoors work well — cleats do not, and they will chew both the hurdles and the floor.
Concrete wears hurdles fastest: it cracks thin plastic, fades colours, and punishes missed landings. If concrete is your only surface, buy thicker hurdles (SKLZ 6X) and accept that the set is a consumable, not a lifetime tool.
Storage decides whether a set survives the season: a bag (QUICKPLAY, Lineslife, GHB, SKLZ) or a flat stack (SKLZ Speed) keeps hurdles together and visible, while loose hurdles in a corner get lost, cracked, and forgotten. Fold, bag, and count the set before every session.
What no hurdle makes safe
Photo: Tyler Read / Wikimedia Commons
A hurdle does not make a jump safe by itself, does not fix a floor that is wet, uneven, or crowded, and does not protect ankles, knees, or Achilles tendons that are already injured. The hurdle sets the height; it does not judge whether the height is wise.
Check the hurdles and the area before every session: no cracked or split plastic, no loose joints, heights set evenly, and a drill area clear of obstacles, holes, and other people. A hurdle that collapses mid-jump, or a landing area with a hole in it, ends the session abruptly.
Start low: learn each drill at the lowest height, then raise it in small steps over sessions, never at maximum height on the first rep. Keep the area clear of the row’s ends and of anything you could land on. Never train through sharp pain, and never use a cracked hurdle hoping it holds one more session. If you have an injury, or a condition that affects how safely you can train, talk to a clinician or qualified coach before starting hurdle training. This guide is general information only, not medical advice.
Frequently Asked Questions
Photo: Tokumeigakarinoaoshima / Wikimedia Commons
What height hurdles should a beginner buy?
A 6-inch set: low enough to learn clean jump mechanics, high enough to demand real lift. Beginners should start at 6 inches and raise height only when every rep at the current height is clean.
Adjustable or fixed hurdles — which is better?
Neither is better in general — adjustable hurdles (QUICKPLAY, SKLZ Speed, Lineslife) grow with you and cover more drills, while fixed hurdles (SKLZ 6X, GHB) never wear at a joint and keep every drill identical. Buy adjustable for progression, fixed for simplicity.
Can I use hurdles indoors?
Yes, if the floor allows it: a gym or rubber floor works well, but clear breakables and give the row room to land. Low hurdles suit small indoor spaces better than tall ones, and skip cleats indoors.
How many hurdles do I need?
Five or six: enough for a full jump sequence, a set of stations, or a small-sided drill, without running out mid-pattern. A single tall hurdle (Champion Sports) suits technique work; a 6-pack suits sequences.
How do I stop hurdles breaking?
Buy composite or thick plastic, land cleanly instead of clipping, and store them indoors out of sun — UV weakens plastic and cracks follow. Check joints before every session, since adjustable hurdles wear at their moving parts first.
When should I replace hurdles?
When plastic cracks or splits, joints no longer hold height, colours fade so far the hurdle blends into the floor, or a hurdle collapses under a normal jump. Worn hurdles trip athletes and mislead drills — replace them before they do.
Our Pick in One Line
Photo: Staff Sgt. Clinton Firstbrook / Wikimedia Commons
If you want one answer: the QUICKPLAY PRO 6-pack is the best all-round buy because its three Quick-Click heights, folding legs, and coaching-brand build cover almost any home-gym athlete — but if you want a set that never needs adjusting, buy the SKLZ 6X first, because one-piece composite hurdles bounce back and never wear at a joint.
For the rest of your home-gym setup, see our sprint sleds guide and our agility cones guide, and for the boxes those jump sessions complement, see our plyometric boxes guide.
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This guide is research-based: we compared verified buyer reviews and manufacturer specifications, and we did not buy or hands-on test these products. Prices and availability change, so check the listing before ordering. The training information here is general information only, not medical advice — if you have an injury or a condition that affects how safely you can train, talk to a clinician first.