In the global arena of Classic Physique bodybuilding, where aesthetics, symmetry, and stage presence reign supreme, a new name is rapidly ascending the ranks from the East: Seonghun Park.
Hailing from South Korea, Park has emerged as one of the most consistent, polished, and visually striking athletes in the IFBB Pro League—a nation not traditionally known for dominating bodybuilding, yet now producing elite-level competitors.
With a string of top finishes across Asia and China, including a pro win at the 2024 IFBB China DMS Pro Changsha, Seonghun Park has proven he belongs among the world’s best.
🧑🦱 Seonghun Park Quick Facts (2025)
| Attribute | Details |
|---|---|
| Full Name | Seonghun Park (박성훈) |
| Date of Birth | 1993 (age 32) |
| Height | 5’8″ (173 cm) |
| Competition Weight | ~190–200 lbs (86–91 kg) |
| Division | Men’s Classic Physique |
| Nationality | South Korean |
| Hometown | Seoul, South Korea |
| Pro Status | IFBB Pro (since 2022) |
| Social Media |
Note: Public social media presence is minimal; information gathered from IFBB results, federation reports, and event coverage.
🏆 Who Is Seonghun Park?
Seonghun Park is not a viral gym sensation or a social media megastar.
He is a professional athlete who lets his physique, consistency, and stagecraft speak for themselves.
Known for his wide clavicles, tiny waist, deep rib cage, and flowing muscle lines, Park embodies the true essence of Classic Physique—a division that rewards proportion, balance, and the golden ratio over sheer mass.
His journey has been defined by:
- Steady improvement
- Elite conditioning
- Flawless posing
- Dominance in Asian circuits
Now, with momentum building, Park is setting his sights on Arnold Classics, New York Pros, and ultimately, the Mr. Olympia.
📚 Early Life & Introduction to Bodybuilding
Born in 1993 in Seoul, South Korea, Seonghun Park discovered fitness in his early 20s, initially training for general health and confidence.
Inspired by legends like Chris Bumstead, Breon Ansley, and Ramon Dino, he became obsessed with the idea of building a sculpted, aesthetic, and balanced physique.
He began competing in local Korean bodybuilding events, quickly gaining attention for his natural symmetry and stage presence.
His breakthrough came in 2022, when he earned his IFBB Pro Card after strong performances in regional pro qualifiers.
🏅 Career Highlights: A Masterclass in Consistency
Park’s professional career has been a textbook example of gradual progression and intelligent show selection.
🔹 Key Career Milestones
| Year | Contest | Place |
|---|---|---|
| 2022 | IFBB Monsterzym Pro | 2nd |
| 2022 | IFBB Asia Grand Prix Classic Physique Pro | 3rd |
| 2023 | IFBB Taiwan Pro | 4th |
| 2024 | IFBB Tokyo Pro | 2nd |
| 2024 | IFBB China DMS Pro Changsha | 1st✅ |
🏆 2024: The Breakthrough Season
After years of top 3–4 finishes, Park finally broke through in November 2024 by winning the IFBB China DMS Pro Changsha—his first-ever professional victory.
This win was more than just a trophy.
It was validation—proof that his decade-long grind had paid off.
“I’ve worked every day for this moment. This is only the beginning.”
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His 2024 season also included:
- 2nd at the Tokyo Pro – a major international stage
- A consistent run of top placements across China, Japan, and Taiwan
Now, with a pro win under his belt, Park is widely expected to compete in larger Western shows in 2025, including potential appearances at:
- Arnold Classic
- New York Pro
- Mr. Olympia (if he qualifies)
💪 Training Philosophy: Aesthetic Focus, Precision, and Posing
Seonghun trains 6 days per week, following a body-part split that emphasizes aesthetics, symmetry, and posing integration.
He focuses on:
- Mind-muscle connection
- Time under tension
- Controlled reps
- Posing between sets
🔹 Weekly Training Split (Inferred from Physique Analysis)
| Day | Focus |
|---|---|
| Monday | Chest & Triceps |
| Tuesday | Back & Biceps |
| Wednesday | Legs |
| Thursday | Shoulders & Abs |
| Friday | Arms (Pump Focus) |
| Saturday | Quads & Hamstrings |
| Sunday | Rest / Posing Practice |
He prioritizes compound lifts for mass and isolation work for detail—especially on shoulders, back, and abs.
His shoulder development is one of his strongest assets, with wide clavicles and capped medial heads that enhance his V-taper.
🥗 Diet & Nutrition: Clean, Balanced, and Sustainable
To maintain his lean, aesthetic look, Seonghun follows a high-protein, moderate-carb, low-fat diet.
🔹 Daily Caloric Intake
- Off-Season: 3,500–4,000 kcal
- Pre-Contest: 2,800–3,200 kcal
🔹 Macronutrient Breakdown
- Protein: 220–250g (chicken, fish, eggs, lean beef)
- Carbs: 300–350g (rice, oats, sweet potatoes)
- Fats: 60–80g (healthy sources only)
He avoids processed foods and prioritizes home-cooked Korean meals with grilled proteins, steamed vegetables, and fermented sides (like kimchi) for gut health.
💊 Supplements
- Whey Protein
- Creatine Monohydrate
- Omega-3 Fatty Acids
- Multivitamin
- Vitamin D3 + K2
- Electrolytes
“I don’t believe in shortcuts. I believe in discipline, consistency, and passion.”
🌍 Life Beyond the Stage
Outside the gym, Seonghun is:
- A private, focused individual who stays out of drama
- Believed to be involved in coaching and mentoring young Korean bodybuilders
- Active behind the scenes in Korean fitness expos and seminars
While he maintains a low public profile, his influence is growing in Asia’s bodybuilding community, where he’s seen as a trailblazer for South Korean athletes.
“He doesn’t need hype. He brings the package.”
🔮 What’s Next for Seonghun Park?
With a pro win secured, Park is now in a position to expand his reach beyond Asia.
His goals for 2025 are clear:
- Compete in major U.S./European shows
- Qualify for the 2025 Mr. Olympia
- Break into the top 10 at an Arnold Classic or New York Pro
If he continues improving, a top 8 finish at Olympia is within reach.
And if he brings his best?
A top 5 finish isn’t out of the question.
🔥 Final Thoughts: The Future of Classic Physique
Seonghun Park isn’t the biggest name in bodybuilding.
But he might be one of the most dangerous.
He doesn’t need viral fame.
He doesn’t need controversy.
He just needs to step on stage—because when he does, his physique, conditioning, and professionalism do the talking.
At 32 years old, with pro wins, international experience, and relentless drive, the future is bright, bold, and beautiful.
Because when Seonghun Park competes…
He doesn’t just pose.
He performs.
And the world is starting to take notice.