Tikkay Khan

Founder of TikkayKhan.com and a Fitness Model and Trainer. With that, Freelancer by profession and Blogger by passion.

Brandon Curry Biography

Brandon curry was born and grown in Nashville, Tennessee. He first became involved in weight training when he got a…

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William Bonac’s Biography

William Bonac is an IFBB Pro bodybuilder from Ghana and now resides in the Netherlands. He began training at the…

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Phil Heath Biography

Phillip Jerrod Heath is an American IFBB professional bodybuilder. He is a seven-time Mr. Olympia winner in a row from…

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Mr. Olympia 2020

Mr. Olympia 2020 is the title that will be given to the winner of the professional men's bodybuilding competition at…

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Top 10 Protein Powders For Muscle Gain In 2020

Protein is one of the necessary Macro Nutrients our body requires to promote muscle growth. It usually boils down to…

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