Author name: Mark Morris

Mark Morris is a content strategist who is passionate about writing about health, fitness, and bodybuilding. He has the credentials and experience to back up his advice, making him a reliable source of information for anyone looking to improve their health and fitness. He is a certified strength and conditioning specialist from Oregon State University.

Nick Walker Talks about his Recovery and Sam Sulek’s Influence

Nick Walker Talks about his Recovery and Sam Sulek’s Influence

In the dynamic world of bodybuilding, few figures have risen as swiftly and powerfully as Nick Walker. Renowned for his formidable muscle volume and unwavering dedication, Nick Walker has become a force to be reckoned with in the competitive arena.  As he navigates the challenges of recovery from a hamstring and calf tear, Nick Walker …

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Raechelle Chase Death News

Remembering Raechelle Chase: A Fitness Icon’s Journey

The fitness and bodybuilding world was shaken by the sudden and tragic passing of Raechelle Chase. Known for her extraordinary physique, infectious positivity, and influential presence on social media, Raechelle Chase left an indelible mark on the industry.  In this article, we will celebrate her life and her remarkable journey in the world of fitness. …

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Big Ramy Takes a Pause: Absence at the 2023 Mr. Olympia

Big Ramy Takes a Pause: Absence at the 2023 Mr. Olympia

In professional bodybuilding, few names resonate as powerfully as Mamdouh ‘Big Ramy’ Elssbiay’s. Known for his massive size, chiseled quads, and imposing muscle definition, Big Ramy scaled the pinnacle of success in 2020 when he clinched the coveted title of Mr. Olympia.  He dethroned the reigning champion, Brandon Curry, and etched his name in bodybuilding …

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Larry wheels in sex addiction

Larry Wheels Opens Up About His Battle With Sex Addiction

Larry Wheels recently made the difficult decision to publicly share his experiences dealing with sex addiction. In a raw conversation on the Straight Outta The Lair podcast, Larry Wheels got candid about how this addiction nearly destroyed his life and cost him astronomical sums of money.  By being vulnerable about his struggles, Larry Wheels hopes …

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Frank Zane: The Chemist and His Thoughts on Bodybuilding Today

Frank Zane: The Chemist and His Thoughts on Bodybuilding Today

Bodybuilding icon Frank Zane, known as “The Chemist” for his scientific approach to sculpting the ultimate physique, recently participated in an insightful interview where he discussed the evolution of the sport.  Now 81 years old, Frank Zane shared his perspectives on bodybuilding during his era versus today, his career highlights, and even offered critique and …

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