Tikkay Khan Fitness Model and Trainer
I am a Tikkay Khan physical trainer and Fitness model, having more than 5 years of practical experience in the fitness industry. I am also IT expert and digital marketer, I focus on diet, exercises, muscle building, and healthy food.
I love bodybuilding and exercises, so that is why I created this blog.
I faced many challenges initially, but with the passage of time and experience, I learned many things in the fitness industry.
I write on this blog with my experience and research, I especially research the article to find the authentic resources and then write on it.
I am a member at bodybuilding.com
Dr. Muhammad Arshad (HoD Environmental Sciences)
Dr. Ghulam Abbas Tahir
M.B.B.S, F.C.P.S (Medicine)
We are a community here to serve the people with our experience and well-written blog article. All the article and research journals are well research and self-written. I keen to show-case our experience to facilitate the people through our knowledge.
The content of this Site is well researched but it can use for informational purposes only. The provided information is not intended to be a substitute for Doctor advice, diagnosis, or full treatment. Always seek the advice of your family physician or another qualified health provider with any question you may have regarding a medical condition. If you think you may have a serious medical problem, call your doctor immediately. Tikkaykhan does not recommend or endorse any specific tests, physician, products, procedures, opinions, or other information that may be mentioned on the Site.